Vegetarian fried white lotus root
Main ingredient: lotus root 200 grams
Applications: 50 grams of green pepper 20 grams of garlic
Seasoning: vegetable oil 50 grams of salt 3 grams of monosodium glutamate 1 grams of each moderately
Palate Taste Tender and crispy, salty and slightly sweet.
Method
1. Lotus root to remove the root section, cut off the thick skin, split into two halves, cut into 2 mm thick slices, soaked in water, washing away the starch of the incision; Peppers to remove the stems, remove the seeds, washed, cut into 2 cm size of the rhombic slices; Garlic root washed, cut into 3 cm long section.
2. pot on a high flame pour vegetable oil burned to seventy percent heat, into the green pepper slices, lotus root slices slightly fried, and then under the garlic sapling segment, salt, monosodium glutamate stir fry, stir fry until all the raw materials can be broken into dish dish.
Fresh Lotus Root with Ginger
Main Ingredients: Lotus Root 400g
Seasonings: Ginger 50g Onion 20g Vegetable Oil 20g Salt 3g MSG 2g each
Taste Lotus root slices white, crisp and refreshing, ginger flavor.
Method
1. Fresh lotus root washed and peeled, cut into thin slices, blanched in boiling water; green onion and ginger washed, cut into thin julienne.
2. Slide the pan with vegetable oil hot, add onion ginger silk fried flavor, add lotus root slices, salt stir-fry, and then add monosodium glutamate stir-fry into.
Fried Lotus Root
Main Ingredients: Lotus Root 500g
Accessories: Ginger 20g
Seasonings: Pickled Peppers 15g Sugar 5g Salt 2g MSG 1g Essence 5g Vegetable Oil 15g Each
Taste Taste Tasty, sweet, crisp and slightly spicy, to be eaten in the cooler is particularly good.
Method
1. Lotus root is sliced and soaked in sugar water for about 10 minutes, then pulled out and drained; young ginger buds and pickled red chili pepper are cut into thin julienne strips.
2. Put oil in the pan and heat, put the lotus root slices quickly fried 1 to 2 minutes, add tender ginger and red pepper slightly fried a few times, put monosodium glutamate, salt, pour a little sesame oil can be.
Lotus root and soybean ribs soup
Main ingredient: pork ribs (preferably rib)
Accessories: lotus root (not too tender), soybean, water dates, coriander end
Seasoning: salt, cooking wine, chicken essence, broth, scallions, ginger, peppercorns, cooking oil
Practice:
1. Wash and cut into pieces;
2. Sit in a pot and light the fire into the oil, oil temperature 5 into the heat, pour in the ribs section stir fry, cooking wine, broth, pepper, scallion, ginger, soy, salt,
3. Lotus root pieces to meat 7 mature and then poured into the casserole, stewed over moderate heat until the meat
from the bone, out of the pot sprinkled with parsley to be eaten.
Features: delicious flavor, strong aroma, rich in nutrients.
Constructed Flower Sugar Lotus Root
Required ingredients:
Lotus root ... 600 grams
Glutinous rice ... 225 grams
Sugar ... 263 grams
Cinnamon ... A little
Steps:
1. Wash and dry the lotus root, and cut a 3cm section off the larger end, leaving it as a cap; pick off the impurities of the glutinous rice, and stuff it into the hole of the lotus root. Cover the lotus root with the cap, poke it firmly with a toothpick, and steam it in a steamer (about 2 hours).
2. Lotus root out, soak and scrape the skin, remove the cap disk, lotus root cut into 0.5 cm thick slices, arranged into a large bowl, add sugar, cinnamon, and then cellophane to seal the mouth of the bowl, on the steamer to steam on low heat for about 1 hour and 30 minutes, then take out, inverted into the plate, can be.
Beef and Lotus Root Soup
Required Ingredients:
Coriander . 1 stalk (chopped)
Vinegar ... A little
a Ingredients
Lotus root ... 450g
Beef Tendon ... 450 grams
Water ... 6 cups
Salt ... 1/2 teaspoon
Soy sauce ... 1 tablespoon
Wine ... 2 tablespoons
Anise ... 1 capsule
Ginger ... 3 slices
Scallion ... 1 stalk
Steps:
1. Peel the lotus root and cut it into small pieces, cut the beef into small pieces.
2. 6 bowls of water into the pot to boil, add all a material, and then roll, turn to low heat, slow cooking until the beef is tender (about 2 hours)
pick off the ginger and green onion, put salt, and then sprinkle coriander crumbs and vinegar, can be served, hot.
Remarks:
This method can be used to make Beef and Carrot Soup. Cook beef for 11/2 hours, then add carrots and cook for 1/2 hour.
Fried Lotus Root Cake
Required ingredients:
Lotus root ... 300g
Mushrooms ... 5 pieces
Minced onion ... 2 tbsp
Flour ... 1/2 cup
Cornstarch ... 1 tbsp
Egg ... 1
Minced cilantro ... 1 tbsp
Minced green onion ... 1 tbsp
Salad oil ... 6 tbsp
Lettuce ... Adequate
a Ingredients
Salt ... 1/2 tsp
Sugar ... 1/2 tsp
Soy sauce ... 1/2 tbsp
Pepper ... 1/4 tsp
Scented oil ... 1/2 tsp
Steps:
1. Shred the lotus root; soften and chop the mushrooms.
2. In a container, add chopped onion and 1 tbsp oil, microwave for 2 minutes at high intensity to sizzle. Add shredded lotus root, chopped mushrooms, flour, cornstarch, egg, chopped cilantro, chopped green onion, and ingredient a. Stir to mix well, divide into small balls, and then press to form a flat shape.
3. Preheat microwave for 5 minutes with 5 tbsp oil in a skillet. Add lotus root cakes and cook for 2 minutes in microwave, then turn and cook for 2 minutes more.
4. Place lettuce on the bottom of the plate and top with the fried lotus root cake.
Sweet and sour lotus root
Required ingredients:
Lotus root ... 1 (600g)
Scallion ... 2 pcs
Red chili pepper ... 1 stick
Seasoning
Vinegar water ... 2 tbsp
Sugar ... 2 tbsp
Salt ... 1/4 tsp
Steps:
1. Cut lotus root into 0.5cm thick slices as shown in the picture, and scald in boiling water.
2. Cut the red pepper into rounds, soak in the seasoning with the lotus root, put it in the refrigerator, and chill it for 1 hour.