According to Chinese medicine, ribs can replenish qi, whether it is sauce ribs, or ribs soup, whether it is braised, or stir-fried, ribs have the role of replenishing qi. Rib soup can be very good to help people replenish qi and blood, do you know what are the rib soup to replenish qi and blood? Now I will share with you the practice of replenishing qi and blood ribs soup.
How to Make Ribs Soup
Ingredients for Ribs Soup
3-4 servings of Corn: 2 Mushrooms (Dried): 6 Ribs: 500g Ginger: 2 slices Water: 8 bowls
How to Make Ribs Soup
How to Make Ribs Soup
How to Make Ribs Soup
How to Make Ribs Soup
1. corn to wash, cut into several sections;
2. mushrooms soaked in cold water until soft, out of the gently scrub the mushroom umbrella, can be de-tipped or not de-tipped;
3. spare ribs washed and chopped, boiled and fished;
4. boil water, put all the materials, martial arts fire cook 20 minutes, turn the fire to boil for an hour, under the salt seasoning can be!
Functions:
Clearing heat and bright eyes, appetizing and watery, rich in protein, calcium and minerals, has a good auxiliary effect on the growth and development of adolescents.
How to Make Ribs Soup 2Ingredients for Ribs Soup
Lohan Fruit: 1/3 Winter Melon: 400 grams Ribs: 500 grams Carrots: ? Yuan Meat: 6 Ginger: 2 slices Water: 8 Bowls (3-4 servings)
How to Make Ribs Soup
Ribs Soup
1. Ribs washed and cut into pieces, boil water and rinse;
2. winter melon peeled and washed and cut into pieces; carrots peeled and cut into pieces;
3. Lohan berries washed and slightly broken; meat washed;
4. Boil water, put all the materials, cook 20 minutes over high heat, turn the heat to boil for an hour and a half, under the salt to taste and drink.
Functions:
Clearing heat and detoxification, moistening the lungs and relieving cough, strengthening the spleen and appetizer, laxative, lipid reduction and weight loss; very suitable for patients with excessive smoking and alcohol, asthma.
The way to make the ribs soup 3The material of the ribs soup
Lotus root, ribs, green onion, ginger, cooking wine, salt
The way to make the ribs soup
1, lotus root peeling and washing and slicing.
2, ribs clean, into the boiling water pot blanch bleeding foam out, rinse.
3, the ribs and lotus root into the cooking pot, add water did not exceed the ribs lotus root.
4, large fire boil, put ginger, cooking wine, turn to small fire stew about 2 hours, put the right amount of salt, sprinkle with minced green onions can be.
Replenish qi and blood ribs soup practice 4? ? Ingredients for spare ribs soup
400 grams of spare ribs, 1 corn, half a carrot, 1 spoon of vinegar, 2 spoons of cooking wine, salt in moderation.
Ribs soup practice
1, corn cut into small segments, carrots peeled and cut into pieces;
2, ribs cleaned, put into boiling water blanch for a while, remove the fishy taste and blood;
3, blanched ribs rinsed with water, and then put into a pot;
4, the pot and then Pour in enough water, add the right amount of vinegar and cooking wine;
5, large fire will boil the water, continue to cook for a few minutes, and then into the corn and carrots;
6, continue to boil with high heat, and then turn into a small fire to cook for 1 hour, and finally add the right amount of salt seasoning that is complete.
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