One, the practice of homemade apple cider vinegar:

1, apples with a little salt scrub, to remove dirt and wax, and then let its skin dry naturally;

2, will be the apple core, cut into thin diagonal slices;

3, the container beforehand with boiled water to boil, the natural evaporation of moisture, and then in the container according to a layer of apples a layer of icing sugar in the order of the inside to the bottle mouth about 2 centimeters (that is, basically full), and then put icing sugar to the bottle full;

4, to the container filled with rice vinegar, vinegar must be drowned over the apple slices;

5, and then in the mouth of the bottle sealed with plastic wrap, cover the lid, in a warm place to stay for three months or more, when all the apples were yellowish-brown and dried up in the vinegar floating in the vinegar, but the vinegar was presented with a bright golden yellow, note that the apples first before drinking! Fish out, with layers of gauze to filter the vinegar about 2 times, to remove the residual pulp in the vinegar.

Two, homemade apple cider vinegar is generally used pure grain brewing rice vinegar.

Characteristics and effects of apple cider vinegar:

1, detoxification. Fruit vinegar contains a special substance - pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to reproduce, and thus can play the intestinal detoxification effect.

2, beauty. Fruit vinegar is rich in vitamins, which can inhibit the formation of skin pigmentation, eliminate skin discoloration and increase leucocyanin, thus playing the effect of beauty and anti-aging.

3. Enhance physical strength. Fruit vinegar contains polysaccharides, potassium ions, tartaric acid, which can reduce the acidity of the body, so as to relieve fatigue. It is rich in zinc, which has the function of enhancing memory.

4, benefit life. Fruit vinegar is rich in eighteen kinds of amino acids which are necessary for human body, including eight kinds of amino acids which cannot be synthesized by human body and many kinds of trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc., which can play the role of softening blood vessels and lowering cholesterol. It can soften blood vessels to reduce cholesterol, appetizing and protect the liver, enhance metabolism, and improve the body's ability to resist disease.