Contains various vitamins and minerals. Tender bean pods have thick flesh and are crispy and tender when stir-fried. They can also be blanched and eaten cold or pickled. The pods are long and tube-shaped, crisp and soft. There are two common types: white beans and green beans. Beans are rich in vitamin B, C and plant protein, which can calm people's minds, regulate the digestive system, and eliminate chest and diaphragm swelling. The following is the specific method of braised green beans in oil: 1. Wash the green beans and break them into pieces with your hands; 2. Wash and slice the onions and garlic; 3. Add two aniseed wedges; 4. Add the onion and garlic and stir-fry briefly. Add the beans and stir-fry briefly; 5. Add soy sauce, salt, and boiling water; 6. Finally, add a few drops of sesame oil. Green beans are sweet, light and lukewarm in nature, and return to the spleen and stomach meridians; they can dissipate dampness without drying it, and strengthen the spleen without being stagnant and greasy. It has the effect of relieving heat and reducing dampness, diuresis and reducing swelling; it is mainly used to treat spleen deficiency and dampness, less food and loose stools, dampness and turbidity, excessive vaginal discharge in women. It can also be used for heat-damage injuries, vomiting, diarrhea and tendon regeneration.