Can preserved eggs be eaten directly?

As we all know, preserved eggs are one of the more common foods in our lives. Its production process is relatively simple, and alkali such as lime is usually used. Sexual substances, and alkaline contains a certain amount of lead, so some people may ask whether preserved eggs can be eaten directly? Many people worry that preserved eggs contain too much lead, and eating them directly is harmful to the human body. In fact, peeled preserved eggs can be eaten directly There are no requirements for eating it raw, but it cannot be eaten raw all the time or in large quantities at one time.

Although preserved eggs themselves have certain nutritional value, they are not suitable for everyone to eat regularly. We know that preserved eggs have a certain cooling and relieving effect, and what we often eat is basically cold with some seasoning. But it is undeniable that if preserved eggs are eaten for a long time, the body's ability to absorb minerals will be weakened, resulting in a lack of calcium, iron and zinc. In addition, pregnant people should eat less preserved eggs, because pregnant women cannot eat too much lead-containing food. If they accidentally eat too much, it may cause deformities in the child when it is born, which is more serious. The results may lead to miscarriage, so be cautious.

What should not be eaten with preserved eggs

Soft-shell turtle

Plums

Brown sugar