On the question of how to eat Australia swisse fish oil, first of all, Australia swisse fish oil is a kind of capsule, directly oral can be, not for frying. Secondly, the dosage of Australia swisse fish oil is divided into adults and children, in general, the dosage of adults is more than children, specifically, adults, if it is used for heart and brain health care, two times a day, a time two can be; if it is a comprehensive health care, once a day, a time two will be enough. But for children, if they are too young, it is not recommended to take one capsule at a time, you can bite it, put a little bit, and take it with meals, and for older children, one capsule a day will do. In addition, pregnant women and lactating women should use Australia swisse fish oil with caution. The above is Australia swisse fish oil how to eat this issue of the relevant content, in general, Australia swisse fish oil eating method is very simple, directly with meals can be taken, do not need to bite; in addition Australia swisse fish oil in the dosage should be controlled.