Yes, yogurt salad is delicious. You can eat it together, but because the main ingredient of salad dressing is salad oil, it is better to eat less. It is best to eat fresh tomato sauce tomatoes, so that the heat-labile vitamins rich in tomatoes will not be lost in large quantities. Moreover, tomatoes are rich in lycopene and have the reputation of plant gold, so you can eat more. Yogurt is a fermented dairy product, which is rich in probiotics and has great benefits to the body. I wish you good health.