Ingredients: half a cabbage flower, a few Sichuan peppercorns, a few dried red peppers, a little salt and a little vinegar. Method: 1. Break the cauliflower into small florets, soak them in light salt water for a while, and then wash them thoroughly; 2. Pour the washed cauliflower into a boiling water pot and blanch it, then take it out, pour it under cold water, and drain off the excess water; 3. Pour into the pot, first add Sichuan peppercorns, take them out after the aroma comes out; 4. Add dry red chili peppers, after the aroma comes out, pour in the blanched cauliflower, sprinkle with salt, add a few drops of vinegar, and stir-fry evenly. Ready to serve. Three fresh cauliflower ingredients: cauliflower, pork, fungus, tomatoes, coriander, onions, ginger, and eggs. Seasonings: salt, chicken essence, pepper, soy sauce, sugar, sesame oil, cooking wine. Method: 1. Chop the pork into puree, add appropriate water, salt, cooking wine, chicken essence, and egg white. Stir vigorously in one direction, then add minced onion, ginger, and sesame oil and mix well. 2. Pour oil into the pot, squeeze the method (1) into small balls and deep-fry until golden brown, take out and set aside. 3. Wash the cauliflower and cut into small florets; soak the fungus and wash it; cut the tomatoes into cubes; cut the coriander into small pieces. 4. Put a little oil in the pot, sauté the onions and ginger until fragrant, add the meatballs and fungus, add soy sauce, sugar, chicken essence, pepper to taste, and add an appropriate amount of water. 5. After the water boils, add the cauliflower and tomatoes. When cooked, remove from the pot and add chopped coriander. Serve. Tomato and cauliflower ingredients: 1 cauliflower (500g), 1 tomato (or 15 small tomatoes), 2 tablespoons of tomato paste (30ml), chopped green onion, a little salt and sugar. Method: 1. Remove the roots of the cauliflower, cut into small florets with a knife, and then rinse with clean water. Wash the tomatoes and cut into small cubes. 2. Put an appropriate amount of hot water in the pot, bring to a boil over high heat, put the cauliflower florets into a boil and cook for 2 minutes, then remove and drain. 3. Heat the oil in the pot over medium heat. When it is 60% hot, add the chopped green onions and stir fry until fragrant. Then add the diced tomatoes and stir-fry for a while. Then add a little water and bring to a boil over high heat. Stir-fry the tomatoes over low heat until soft. . 4. Put the blanched cauliflower into the pot and stir-fry evenly. 5. Add tomato sauce and stir-fry for a few times, then stir-fry salt and white sugar evenly. Finally, add a small amount of water starch and wait until the soup thickens. Ingredients for curry cauliflower: 1. Half a pound of cauliflower, broken into pieces. 2. One spoonful of curry powder. 3. Four dried chili peppers, cut into sections. 4. A small piece of old ginger, minced. 5. Appropriate amount of salt and MSG. Method: 1. Add water to the pot and bring to a boil, pour in the cauliflower and cook until broken. 2. Remove and drain the water. 3. After placing on a plate, add salt and MSG and mix well. 4. Heat the oil in the pot until it is 60% hot. Add the dried chili pepper and minced ginger and stir-fry until fragrant. Then reduce the heat to low and add the curry powder and stir-fry briefly. 5. Add a tablespoon of water, bring to a boil, scoop out the pepper segments, pour in the cauliflower and mix evenly, then serve. Cauliflower Curry with Shrimp ≮Gourmet Ingredients≯ 1 cauliflower, 1 can of light coconut milk, 1 package of cooked shrimps, 2 cloves of garlic sliced ??into pieces, 1 tsp of minced ginger, 1 tsp of curry powder, 2 tsp of vegetable oil, 3 Slice green onions and 1 slice of fresh lemon. ≮Food recipe≯ 1. Heat a 12-inch long-handled frying pan, add garlic, ginger, and curry powder, and stir-fry for 1 minute; 2. Continue to add onions, cauliflower, salt, and 2 tablespoons of water to the pan. , mix well, cover and simmer for 4 to 5 minutes until cooked and soft; 3. Add coconut milk and lemon slices, stir well and bring to a boil; 4. Finally, add cooked shrimps and cook for 1 minute before serving. Shrimp and Cauliflower≮Gourmet ingredients≯250g of cauliflower, a little shrimp, 40g of cooked lard, 2g of salt, 5g of sugar, 1g of MSG, 5g of chopped green onion, 10g of soy sauce, 15g of wet starch, 10g of sesame oil, fresh soup Just the right amount. ≮Food recipe≯ 1. Break the cauliflower into small florets with your hands, remove the old stems, wash them, blanch them in a pot of boiling water, remove them and soak them in a basin of cold water, then drain the water; rinse the shrimps with clean water; 2. Put the pot on the fire and heat the oil until it is 60 to 70% hot. First fry the shrimps, then add chopped green onion, soy sauce, cooking wine, sugar and cauliflower, stir-fry evenly, then add an appropriate amount of fresh soup and cook After boiling, switch to medium to low heat and cook for about 3-5 minutes. When the cauliflower is mature, add MSG, thicken with wet starch, pour in sesame oil, toss evenly, and serve on a plate. ≮Food Features≯Tender and rich in flavor, fresh and delicious. Ingredients for cauliflower chicken pot: 225 grams of cauliflower, 110 grams of broccoli, 1 chicken leg, half corn, 1/3 carrot, 1 fungus, 3 slices of ginger, 2 teaspoons of salt, 1 teaspoon of wine. Method: 1. Cut cauliflower and broccoli into small florets, soak in salt water and wash. 2. Cut the chicken legs into small pieces, blanch them in boiling water for 1 minute, pick them up and wash them; cut the corn, carrots and fungus into small pieces.

3. Put the corn, carrots, ginger slices and chicken legs into the soup pot and cook for half an hour. Then add the rest of the ingredients and cook for 5 minutes. Finally, add salt and wine to taste. Tips: 1. Soak the cauliflower in salt water to force out the cabbage insects hidden in the leaves. 2. The chicken used for cooking soup must be made from wood-fired chicken, not broiler chicken, because the soup cooked by broiler chicken has a fishy smell