Diabetes is a lifelong disease. Patients need to control their diet to stabilize their blood sugar and prevent various dangerous complications. Diabetic patients should eat more coarse grains, bean products and vegetables, and should not eat high-sugar and high-cholesterol foods and alcohol. Eating more vegetables can supplement dietary fiber and help control blood sugar, but not all vegetables are suitable for diabetics. So what vegetables can't diabetics eat?

Xuelihong is a variety of mustard, which contains a lot of vitamin C, carotene, cellulose and so on. It has high therapeutic value, but it is not suitable for diabetic patients. Many diabetic patients are of yin deficiency and fire flourishing type, and the snow is red and warm, which is easy to accumulate heat and aggravate the condition. In addition, it is usually used for curing, and its salt content is high, which easily leads to serious complications of diabetic patients. Toona sinensis contains many minerals, including calcium, phosphorus, potassium and sodium. It has the functions of diminishing inflammation, relieving pain, promoting qi circulation and invigorating stomach, but it is not suitable for diabetics. In traditional Chinese medicine, Toona sinensis is suitable for people with yang deficiency, while most diabetic patients have the problem of yin deficiency and dryness and heat. Eating Toona sinensis often leads to eye complications, which is very harmful. Leek is a delicious vegetable, which has the function of warming kidney and strengthening yang, but it is not suitable for diabetics. Diabetic people who eat leeks are easy to make a fire, which will aggravate neuropathy, which is not conducive to disease control and easy to cause serious complications.

So what vegetables can diabetics eat? Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene and vitamins. Porphyra polysaccharide can significantly reduce fasting blood sugar. Diabetic patients can eat laver before meals to lower their blood sugar. Auricularia auricula contains Auricularia auricula polysaccharide, vitamins, protein, carotene and minerals such as potassium, sodium, calcium and iron, among which Auricularia auricula polysaccharide has hypoglycemic effect and low calorie, which is very suitable for diabetics. Auricularia auricula can be fried, stewed or used as an ingredient. According to ancient literature, can bitter gourd be cured? Quench thirst? , equivalent to today's diabetes. Modern clinical reports show that bitter gourd extract can significantly reduce blood sugar, and the effective rate of bitter gourd tablets in treating diabetes is 79.3%. Bitter gourd can be fried in soup or made into cold dishes, or squeezed into juice or dried in the sun to make tea.

In addition, diabetics should eat less taro, pickles and other foods, usually try to eat more green vegetables and less red fruits, such as tomatoes and cucumbers. In daily life, patients can drink more hypoglycemic teas, such as hawthorn tea, chrysanthemum tea and pomegranate tea, but don't drink them on an empty stomach to avoid hypoglycemia. Patients must check their blood sugar regularly. If blood sugar suddenly fluctuates, they must seek medical advice as soon as possible.