Can Mao Wangxue use pig blood?
Maoxuewang can use pig blood, which is not as good as duck blood, but it is also a good dish.
Pig blood (pig red), also known as liquid meat, blood tofu and blood flower, is sweet, bitter and warm, and has the effect of nourishing blood and caring skin.
Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients. According to Compendium of Materia Medica, pig blood is salty and flat, and is mainly used for hematopoiesis, miasma, stroke, traumatic injury, fracture, headache and dizziness.
Mao's practice
1, prepare all ingredients and cut pig blood into pieces.
2. Bouquet leaves are bought and soaked in salt water for 30 minutes, then washed several times with clear water, and then soaked in clear water for later use.
3. Remove the roots of soybean sprouts and wash them for later use.
4. Cut the tofu skin into long strips and wash it for later use.
5, Merlin lunch meat buckle out, cut into your favorite size.
6. Prepare all seasonings, and make hot pot base, bean paste, minced garlic, minced pickled pepper and Jiang Mo.
7. Cook the cut pig blood clot for 2 minutes and let it cool for later use.
8. Stir-fry ginger and garlic in a wok, add Pixian bean paste and homemade hot pot bottom material and stir-fry red oil.
9, and then add the right amount of water or broth to boil.
10, put duck blood in water and cook for 2 minutes.
1 1, add bean sprouts and bean curd skin to boil, and add appropriate amount of salt and chicken essence.
12. Finally, add beef louver and lunch meat and cook it a little.
13. Pour all the cooked materials into the bowl.
14. Add oil to another pot and heat it. Add dried Chili and Zanthoxylum bungeanum, stir-fry until fragrant, and pour the fried Chili oil into a hot pot.
Nutritional components of Maoxuewang
Maoxuewang contains nutrients: calories (2068. 10 kcal), protein (145.88g), fat (1/0.66g) and carbohydrates (134.83g). Carotene (1 162.00 μ g), thiamine (1. 19 mg), riboflavin (2.4 1 mg), nicotinic acid (14.24 mg) and vitamins. Calcium (374.3 1 mg), phosphorus (1428.05 mg), sodium (4266. 10 mg), magnesium (265.46 mg), iron (175.63 mg) and zinc. Manganese (7.22mg), potassium (2,652.52mg), iodine (69.30mg), vitamin B6 (0.06mg), pantothenic acid (0.20mg), folic acid (28.00mg), vitamin K (3.50mg) and cholesterol (766.50mg).
Maoxuewang raw materials
Main ingredients: duck blood (white duck) (500g), bean sprouts (150g), and auxiliary materials: eel (100g), pork (fat) (100g), ham sausage (150g) and day lily.
Seasoning: green onion (50g), salt (3g), pepper (dried red tip) (15g), pepper (5g), cooking wine (10g), monosodium glutamate (10g) and vegetable oil (50g).
The best Maoxuewang is improved by adding sea cucumber, hairy belly, eel meat, yellow throat slices and lunch slices.