Nutritional value analysis:

1 First of all, it is a very suitable food for people with poor digestion. It can not only speed up the metabolism of the human body, but also promote intestinal peristalsis, thus helping us digest.

2. Secondly, it is also a very nourishing food. It can not only relieve stomach pain and stomach acid, but also treat and prevent some chronic stomach diseases, thus reducing the chance of intestinal diseases.

3, can reduce blood sugar, let the body fat be decomposed, balance the body fat, thus playing a role in lowering blood sugar, so it is more suitable for patients with hyperglycemia and hyperlipidemia, and of course it is also a good diet.

4. It can nourish yin and tonify deficiency, moisten lung and tonify kidney. It is not only suitable for children, but also suitable for patients with lung and kidney weakness and kidney loss, so it is a very nutritious and cheap food supplement material.

5, it can play the role of strengthening the spleen. It is not only suitable for abdominal distension and diarrhea caused by weak temper and weak transport, but also can treat and prevent symptoms such as loss of appetite and physical weakness, so we should eat more in peacetime.