The trick to lose weight is to mix a teaspoon of green tea powder with warm water, and then pour it into Yakult or yogurt, especially after three meals, which can not only beautify and help digestion, but also achieve the effect of losing weight.

After washing your face every night, pour Yakult (a lactic acid dairy product, my favorite drink) on a cotton pad and apply it directly to your cheeks, even your forehead and chin, which can remove spots and whiten your skin. The dosage at one time is only about one sixth of Yakult's.

Mung bean powder mask material: Mung bean powder, Yakult.

Breast enhancement materials: 4 bottles of papaya and Yakult. Practice: Peel papaya, remove seeds, cut into pieces, put it in a blender, and then add Yakult to stir.