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One-year-old baby complementary food recipes and practices
One-year-old baby complementary food recipes and practices

1. Egg dumplings: Chop lean meat and vegetables and add seasoning to make stuffing, then break the eggs and pour them into a bowl, stir them evenly and put them next to the fire. Put a layer of oil on the surface of the pot and scoop a spoonful of the stirred eggs into the pot, and bake them into egg cakes. Remember to make them thin. Put the evenly stirred stuffing into it, turn a corner to make it look like an egg dumpling, and then cook or steam the wrapped egg dumplings in the pot.

2. Stewed eggs: break the eggs and put them in a bowl, add a little warm water and stir them evenly, then add water from the pot, and put the bowl with eggs in the pot and cook it in a small medium heat for five to ten minutes. You can eat the fragrant stewed eggs when you take the bowl out. After taking it out, pour a little sesame oil and soy sauce to taste more delicious, and give it to your baby regularly to promote your baby's health.

3. Ham porridge: The two materials, ham and rice, are very simple. Just take the cooked ham and cut it into diced pieces, then wash the rice and cook it on the water. 10 minutes or so, add the diced ham and simmer it until soft and rotten, and add the chopped green onion. Ham can provide the protein needed by human body.

4. Steamed bread and vegetable porridge: make vegetables and rice into vegetable porridge, then break the steamed bread into small pieces and put them in, so that the baby can learn to chew and swallow slowly, because the baby is one year old, and it can be mashed with a spoon after adding steamed bread pieces. Rice flour is more nutritious.