Skinny meat porridge is a very good fire porridge. Eggs in the skin is made of duck eggs, is a cool food, "cool, clear eyes, calm the liver, nourish the yin, clear the lungs" effect, but also can treat the fire caused by toothache, tongue pain, so the skin is especially suitable for those who have a high degree of fire to eat thin meat porridge.

Nutritional benefits of skinny meat porridge

Skinny meat porridge porridge is smooth, salty and fresh taste, nourishing yin and clearing heat, nourishing yin, nourishing the blood, nourishing the blood, nourishing the essence of the essence, nourishing the viscera, the effect of the summer heat.

In addition to the skin eggs and lean meat porridge in the loose eggs than duck eggs contain more minerals, fat and total calories but a slight decline, it can stimulate the digestive organs, enhance appetite, promote the digestion and absorption of nutrients, and neutralize the stomach acid, cooling, lowering blood pressure. It has the effect of moistening the lungs, nourishing the yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure.

Consumption of skin and egg congee precautions

1, so skin and egg congee is good to drink, but it is a high salt diet, salt consumption of too much will directly cause overburdening of the kidneys, but also lead to the occurrence of edema and high blood pressure, but also high cholesterol disease.

2, skin and egg congee is a good digestion and delicious porridge, but for high blood pressure and diabetes and coronary heart disease is not suitable for consumption.