1. Put the pumpkin seeds in the pot. Stir-fry slowly;
2. Put a little salt in the bowl. Add some water. Let the salt melt;
3. Shovel back and forth with a spatula, don't stop;
4. Stir fry until it turns yellow, and then put down the salt water. Stir quickly and evenly;
5. fry the water dry. Stir fry for a while. Shovel it into the crisper. Cover it. You can eat it in a few minutes.
Pumpkin seeds have a good killing effect on Schistosoma japonicum larvae. For mature adults, they can also be transsexual and reduce the number of worms. They also have a certain therapeutic effect on schistosomiasis.
Pumpkin seed is also an effective tapeworm repellent, which is non-toxic and has no side effects. It is suitable for the elderly and children with tapeworm and abdominal pain, and has obvious effects on patients with pinworm, tapeworm and hookworm disease.
American studies have found that eating about 50 grams of pumpkin seeds every day can effectively prevent and treat prostate diseases. This is because the hormone secretion function of prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep gland function well. The active ingredients contained in it can eliminate the early swelling of prostatitis and also have the function of preventing prostate cancer;
Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and lower blood pressure.