What do you eat with northern herring? Many people like to eat shrimp in life. Northern herring is a delicious and nutritious shrimp material, which contains a lot of protein ingredients and has a certain effect on strengthening physical fitness, but eating northern herring is also taboo. Let's learn about the Northern Lights and what to eat.
Beijing fish and pilgrims 1 1 what to eat: food rich in vitamin C.
Arctic fish contains high concentration of pentavalent arsenic compounds, which is harmless to human body. However, if a large amount of vitamin C is taken at the same time, pentavalent arsenic will be reduced to trivalent arsenic, namely arsenic trioxide, commonly known as arsenic, which will lead to acute arsenic poisoning.
Fruits rich in vitamin C: such as lemon: citrus, etc. Vegetables rich in vitamin C: tomatoes, carrots, green peppers, etc.
2. Foods with high tannic acid content
Arctic fish contains high protein: calcium: phosphorus and other nutrients. If it is eaten with food with high tannic acid content, it will not only reduce the nutritional components of Arctic fish, but also combine calcium with tannic acid.
Produce an indigestible substance; Causes vomiting, dizziness, nausea, abdominal pain and other symptoms.
Fruits with more tannic acid content: persimmon: grape: pomegranate: hawthorn, etc. Drinks with high tannic acid content: various teas. Vegetables with more tannic acid content: water spinach.
3. Other foods that can't be eaten with arctic fish.
1 pumpkin
The Northern Lights have extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, and resist premature aging. But bumblebee can't eat with pumpkin, because eating with pumpkin will cause dysentery (one of acute intestinal infectious diseases), so black beans: licorice can be used to detoxify.
2. Juice
Fruit juice (especially orange juice, pear juice, etc. ) contains more vitamin C, which is prone to excessive vitamin C poisoning.
3. Soybeans
Soybean is rich in protein, which helps digestion, but at the same time, it will cause indigestion and other symptoms together with Polaris.
4, red dates
Jujube is rich in vitamins. Eating jujube together with the Northern Lights will make the vitamins in jujube reduce arsenic pentoxide in the Northern Lights or Arctic shrimp skins to arsenic trioxide, causing poisoning.
5. Cucumber
Cucumber is cold and sweet, and has the effects of relieving asthma, clearing away heat and resolving phlegm. The northern shad is warm, sweet and salty, and has the effects of tonifying kidney and strengthening yang, invigorating stomach and qi, resolving phlegm and resisting cancer. If they are different in nature, taste and efficacy.
Eating together can cause diarrhea (a more serious disease than diarrhea), which is harmful to the body.
Arctic fish should not be eaten with pork and chicken.
6. Pork and chicken
Arctic fish should not be eaten with pork and chicken, which will lead to liver and kidney failure. It is recorded in the history book Diet that the Northern Lights should not be eaten with pork, which will damage the essence.
Arctic shell is not only tender and nutritious, but also its shrimp seeds can be eaten, which is a kind of health food with particularly high nutritional value. However, many people in life don't know about the seeds of the Northern Lights, and they dare not eat them. I will give a comprehensive introduction to the nutritional value of bear paw seeds in a moment, and friends who want to eat bear paw seeds can focus on it.
Nutritional value of the seeds of the arctic shell.
1, the protein content in the seeds of Northern Lights is high.
Protein content in the seeds of Northern Lights is particularly high, and protein is an essential nutrient for human body. It can promote the metabolism and regeneration of human cells, and also improve the efficacy of various organs of the body, which is of great benefit to improving physical fitness.
2, the northern lights seeds can strengthen the brain.
The seeds of the Northern Lights contain a lot of lecithin, which is a necessary nutrient for the normal work of the human brain. It can promote intellectual development and improve memory, and it can play a good role in strengthening the brain when eaten at ordinary times.
3. Energy Beauty of Northern Lights Seeds
Beauty is also one of the important functions of northern lights seeds. It can not only regulate endocrine, but also contain some natural collagen, which can nourish the skin and increase its elasticity. After eating it at ordinary times, it can make the skin tender and reduce the generation of wrinkles, and the beauty effect is particularly obvious.
4, the northern lights seeds can be aphrodisiac.
Arctic shell seeds contain astaxanthin, which is a natural aphrodisiac ingredient. Most suitable for people with kidney deficiency. It has obvious aphrodisiac effect after eating, which can improve male sexual function and reduce the occurrence of impotence and premature ejaculation.
What does Xiangke No.2 serve with Beijing fish? Matters needing attention in eating arctic fish.
1, allergic constitution is inedible.
For the general population, eating some northern herring properly does have a good nourishing effect, because the northern herring is rich in nutrition, which can meet the needs of the human body and improve immunity. But people with special physique should pay attention, especially those with allergic physique. Be careful when eating arctic fish. Many people will have allergic reactions after eating the Northern Lights, so such people need to avoid eating them.
2. Arctic fish can't be eaten raw.
Arctic fish need to be thoroughly cooked before eating. In normal times, we must pay attention. Arctic fish can't be eaten if they are not cooked. Many people prefer to eat shrimp raw, but pandalus borealis can't eat it raw. If you eat arctic fish raw, it will stimulate the intestines, affect normal digestion and bring some adverse reactions. Therefore, the Northern Lights cannot be eaten raw.
3. Northern Lights can't be eaten with cherries.
You can't eat the northern lights and cherries at the same time, so you should be extra careful at ordinary times. Don't eat these two ingredients together, otherwise it will easily lead to poisoning reaction. In addition to eating with cherries, the Northern Lights can't be eaten with tomatoes, juice, watermelons and other foods, otherwise it will seriously affect your health and easily lead to abdominal pain, diarrhea, nausea and vomiting.
It is very important to pay attention to dietary considerations in Beijing fish, and it is very important to eat Beijing fish correctly. I hope everyone can keep in mind the precautions for eating Arctic fish and pay attention to the correct methods to ensure good health.
Efficacy and function of arctic fox
Bushen yin
The northern lights are sweet and salty, and enter the kidney meridian, which can tonify kidney yang, benefit essence and blood, and have the effect of tonifying kidney and strengthening yang. Can be used for treating impotence, kidney deficiency, muscle and bone pain, nocturnal emission, premature ejaculation, soreness of waist and knees, and hand and foot convulsions caused by kidney deficiency.
Breastfeeding and anti-toxic effects
The northern lights also have prolactin and antitoxic effects. "Compendium of Materia Medica" records that shrimp: "make soup, cure soft-shelled turtle, cure acne, make milk, strengthen yang by law, boil juice to spit wind phlegm, and pound paste to apply insect gangrene." It is suitable for lactating women with postpartum milk obstruction and insufficient milk. Eating northern herring is also helpful to relieve acne and skin ulcers.
Protect the cardiovascular system
Arctic shell is rich in magnesium, which plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol content in blood, preventing arteriosclerosis, dilating coronary artery, preventing hypertension and myocardial infarction.
Protect the brain
Arctic fish contain astaxanthin. Nutritionists have confirmed that astaxanthin can cross the barrier from blood to brain, so astaxanthin can protect brain, central nervous system and eyes.
Astaxanthin also has other functions: improving physical endurance and reducing the risk of muscle injury; Relieve the symptoms of eye fatigue and improve vision; Reduce wrinkles through internal supplementation; Relieve the symptoms of hyperpigmentation (commonly known as senile plaque); Regulating cytokines and inhibiting gene expression of inflammatory cytokines and chemical factors; Improve the health of the stomach and relieve the infection or inflammation caused by Helicobacter pylori.
What does Arctic fish eat with? The functions of Arctic fish include: Arctic fish is rich in protein, Arctic fish is rich in iron, and Arctic fish is rich in calcium.
Arctic fish are rich in protein.
The northern herring contains a lot of protein ingredients, and the protein ingredients in the northern herring are all high-quality protein. Supplementing protein can effectively enhance your physique. If protein is lacking in the body, it needs to be supplemented. If you choose to eat pandalus borealis, you can inject a lot of protein into your body, which can make you stronger, and protein in pandalus borealis is purer than protein in other foods.
Arctic fish are rich in iron.
Many friends are short of iron. Once iron deficiency occurs, the result will be anemia and deficiency of qi and blood. Therefore, it is also very important to supplement iron at ordinary times. By eating arctic fish, you can supplement a lot of iron for your body, and by supplementing enough iron, you can effectively prevent anemia. Therefore, people who are often anemic may wish to choose to eat some northern lights to recuperate and improve.
Arctic fish are rich in calcium.
The calcium content in arctic fish is also extremely rich, and supplementing enough calcium can promote bone growth well. Especially for children in the growth and development stage, it is very important to supplement enough calcium. Choosing to eat some arctic fish can meet the needs of the human body with a lot of calcium, which can make your bones grow better and prevent osteoporosis. Therefore, if you want to supplement calcium, eating arctic fish is also very effective.
The content of various nutrients in the arctic shell is very rich. In addition to the above nutrients, northern lights shrimp also contains a variety of amino acids and minerals, which is a very comprehensive shrimp.