1. Do more head massage

When you are free, you can use a head massager to massage your scalp, which can promote blood circulation in your head and promote healthy and rapid hair growth;

2. Shampoo products suitable for you

Many shampoos have different effects. For example, baked oil, moisturizing, dandruff removal, vertical. Everyone should choose the shampoo that suits them. If the scalp is prone to dandruff, then choose a shampoo product with dandruff removal function.

3. Wash your hair with Taomi water

It is said that washing your hair with Taomi water can also make your hair grow faster, which is how Dai women use it. Leave the water after rice washing every day, add a proper amount of hot water and adjust the temperature. Long-term use can promote hair growth;

4. Use the hair dryer less

Too high temperature of the hair dryer will cause hair tissue damage, and it is difficult to make the hair grow normally after the hair is damaged, so it is better to use the hair dryer less or not;

5. Frequent combing method

Remember to comb your hair for a long time every day, because combing your hair can promote the blood circulation in your head, and at the same time enhance the vitality of scalp cells, which can make your hair achieve the function of rapid growth. It is best to comb your hair with a wooden comb instead of a nylon comb. Nylon comb is easy to generate static electricity, which will bring bad stimulation to scalp;

6, beer hair care

Wash and dry your hair, then evenly apply 1/8 of the whole bottle of beer to your hair, and do some hand massage to make the beer penetrate into the roots of your hair. After 15 minutes, wash your hair with clear water, and then comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and shedding, and can also make hair bright.

7, Taomi water maintenance

Taomi water contains a lot of rice nutrition. These are what hair needs. After washing rice, you can mix some warm water to wash your hair. Wash it with washed rice, and then rinse it with clear water.

8. Avoid perming hair

Alkaline components and oxidation in perming hair dye solution will damage the scales on the surface of hair. Leaving the internal structure of hair unprotected will cause the loss of water and nutrients inside, which will be harmful to hair, scalp and hair follicles, and will denature the keratin of hair to a greater or lesser extent, making hair prone to yellowing, brittle, dull and inelastic. Extended information

Five kinds of foods that you want to grow your hair quickly

1. Green vegetables: The content of alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables is high, which can neutralize acidic substances that are not conducive to hair growth in the body and make them become non-toxic substances. You can choose to eat white gourd, radish, Chinese cabbage, spinach, lotus root, etc. Soybean products, mushrooms, black fungus, Hericium erinaceus and so on are also beneficial.

2. Animal protein: Fish, poultry and lean pork are rich in protein, but they should not be eaten excessively, because they are acidic substances and their blood is acidic, which will hinder the bodybuilding of skin and hair.

3. Iron-containing foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, etc., are very helpful for hair loss and so on.

4. Vitamin E can resist hair aging. Eating more foods rich in vitamin E in daily life can effectively supplement vitamin E. There are many foods containing vitamin E, such as fresh lettuce, blue cabbage and black sesame. Facing the problem of what you can eat to grow your hair, foods with vitamin E are also essential

5. Fruits: such as cherries, apples and jujubes.

Resources People's Daily Online-How to Make Your Hair Grow Fast8 Tips to Make Your Hair Grow Faster