What fruits are good for diarrhea (the following content is compiled from the Internet, for reference only, if the body is not feeling well, please consult a doctor as soon as possible)

Yangmei

The Chinese medicine believes that Yangmei has a sweet taste, acidity, warmth and the efficacy of generating fluids to quench the thirst, and the stomach to stop vomiting, and astringent intestines to stop diarrhea. Take 10 prunes and 15 grams of umeboshi, decoct with water to treat diarrhea.

Peach

Peach has a high content of gelatin, which can absorb excess water in the intestine and can effectively treat diarrhea.

Litchi

Sweet and slightly sour flavor, it has the effect of tonifying the spleen and liver, nourishing blood and tranquilizing the mind. It is used for prolonged diarrhea of spleen deficiency, stomachache and abdominal pain, and eructation. Litchi is rich in nutrients, which contains substances that are most helpful to patients with body weakness and stomach cold, so these people are suitable to eat more.

Apple

Apple can make mild diarrhea cured. Take 1 apple, with skin and core cut into small pieces, put in water and boil for 3 to 5 minutes, wait for warmth and then eat, 2 to 3 times a day, each time about 30 grams can be. It should be noted that, in the consumption of boiled apples, should not add cane sugar flavor, because cane sugar may aggravate diarrhea.

Guava

Guava is rich in vitamin C, as well as fructose, glutamic acid and other substances, the most important thing is that the ellagic acid in the guava can protect the mucous membrane of the intestine, the recovery of diarrhea has a very good auxiliary effect. Guava has a good effect on the treatment of diarrhea and prolapse.

Banana

Banana has a high nutritional value, containing a variety of trace elements and vitamins. Vitamin A can enhance the resistance to disease; a considerable amount of potassium and magnesium can prevent diarrhea caused by electrolyte balance disorders.

Bananas contain a lot of pectin, which can absorb the water in the intestinal cavity to make the stool form and reduce the number of stools. Banana peel contains banana skin pigment, it can inhibit fungi and bacteria. Raw bananas can be cut into segments with the skin or steamed and eaten as a whole to stop diarrhea.

Note

1, diarrhea should pay attention to drink more water, you can drink sugar and salt water, because diarrhea will make the body of the loss of a lot of water, so you must replenish the water, otherwise it is easy to dehydration, but the body of the lack of water is serious, it is easy to dizziness is also prone to mental depression.

2, diarrhea should also pay attention to diet, can only eat soft well-digested food, drink some gruel or boil more rotten noodles, can not drink milk, because milk is not good digestion, and milk is easy to make people belly.

3, diarrhea people must pay attention to more rest, because people have diarrhea body strength will decline, if not good good rest body will be more and more weak, so it will not be easy to recover, and pay attention to warmth, people have diarrhea body heat will be dissipated, so it will be easy to feel the cold, and do a good job of warmth will help to enhance the immune system so that they get well as soon as possible.