Practice 1: sweet almonds, jujubes and water into a sweet soup to drink.
Practice 2: sweet almonds, loquat with boiled, drink its sugar water.
Bitter almonds 10g, 3 slices of raw, 100g of white radish with water, morning and evening, drink 1 time.
Almond 15g, ephedra 30g, tofu 125g*** boiled for 1 hour, after removing the dregs, eat tofu and drink soup, morning and evening in 2 times.
Step 1: Bitter almonds 5 money, peeled and boiled, pounded into powder.
Step 2: add boiling water and stir well, with a clean white cloth to filter the juice, repeat the filtration 3 times, the filtered juice is almond cheese. Then add a little honey, drink with boiled water, 2 times a day.
Almonds, white rice together into a porridge eaten while hot, as breakfast.
Almonds, peach kernels, Angelica sinensis 10g each, mashed together, add the right amount of honey to make pills, morning and evening to take 1 dose.
Efficacy
To treat bronchitis and coughing.
Drinking it regularly can moisturize the lungs, relieve cough and dissolve phlegm.
Cure cold and cough.
Suppresses cough and cures asthma.
1. For people with chronic cough and phlegm, in a short period of time can make the phlegm turn thick, ball-shaped, slippery spit out, cough will stop.
2. Sun Simiao's "Thousand Gold Formula" mentions that this formula can also cure dizziness.
Regularly eaten can moisten the lungs, phlegm, cough, tonifying the middle and benefiting the qi, nourishing the face and beauty.
It has the effect of moisturizing and laxative.
Precautions for taking almonds:
1. Bitter almonds are not recommended for people with lung deficiency and cough.
2. Almonds contain a lot of fatty oils, so babies and people with loose stools should be careful.
3. Almonds are slightly toxic, if you eat too much of them, you will easily get pustules, injure your muscles and bones, and in serious cases, they can even inhibit the respiratory center of the medulla oblongata, leading to respiratory paralysis and death, so you should not eat too much of them.
The specific method of "almond and radish pig lung soup" is: first of all, the pig lung into the warm water and add the appropriate amount of wine, with a high fire to boil, to be the water boiled after the pig lungs into the water to wash, so that you can get rid of the lungs of the floating froth and the taste of blood, and then wash the pig lungs and ready radish, green onion, ginger and seasoning packets into a casserole with warm water, and then add the appropriate amount of salt, with a high fire to boil, to be the pot open after the pig lungs, and then add the appropriate amount of salt, with a high fire to cook, to be the pot open after the pig lungs. Cook on high heat, put the almonds when the pot boils, cover the pot and change to a small fire stew, 20 minutes and then add the appropriate amount of white pepper and chicken powder finally sprinkled with cilantro segments, so that the almonds and radish pig lung soup can be consumed.
Almond tofu
Materials:
Sweet almonds 2 two (about 75 grams)
Seasoning:
Milk, soybean milk, cabbage, sugar, each moderate.
How to do it:
Soak almonds in water, remove the clothes, grind them into pulp, and drain off the residue with a cloth. Then put the almond juice and soybean milk into a wok and boil it, put in the cabbage and sugar and cook it until the juice is slightly sticky, then put in the milk and boil it and take it away from the fire, put it into a bowl and solidify it after it cools down, make it into a small piece and drizzle it with the sugar juice.
Cough medicinal meal almond congee: effect: for external wind-cold, lung and stomach disorders caused by cough and spit phlegm, gas, gas, dry stools or coughing and spitting and other symptoms of cough and regulate the middle.
Materials: 20 grams of almonds peeled tip, 50 grams of rice.
Practice: cook rice into half-cooked into the almonds, continue to cook into porridge. When you get up as breakfast, you can add sugar to flavor.
The utility of almonds is also very large, if it is ground into powder, it can be cooked into almond tea, almond tea flavor is very fragrant, after drinking, it will give you a long time to remember;
If almonds are made into almond cream, it can be used as a material for beauty.
The recipe for almond cream is very simple. First, put 30 grams of almonds into warm water and soak for 30 minutes, then peel off the skin, add a little water, grind with a mortar and pestle, add an egg white and honey, and then put it into the juicer and mix it into a paste, which can be made into almond cream.
Before taking a bath, wash your face first, then apply the almond cream, through the steam in the bathroom to make the pores open, so that the skin can absorb most of the nutrients, after five to ten minutes, and then the face of the almond cream can be washed.
The flavor of almonds is great, and applying almond cream on the face and then bathing can increase the fun of bathing and keep the skin young and shiny.
Chestnut and apricot stewed chicken
Materials: 200 grams of chestnuts, 25 grams of jujubes, 12 grams of sweet almonds, 10 grams of walnuts, 1,500 grams of rooster, 15 grams of green onion, 15 grams of ginger. Seasonings: 15 grams of cooking wine, 5 grams of refined salt, 20 grams of soy sauce, 3 grams of monosodium glutamate, 10 grams of sugar, 25 grams of lard.
Practice: sweet almonds and walnuts soaked in boiling water, peeled, fished out and drained, put into a warm oil pot and fry until golden brown and fished out, to be cold, sweet almonds crushed into the end. Chestnuts cut two petals, put into boiling water, cook until the shell and coat can be peeled when removed from the shell. Chicken cleaned, chopped into 3 cm square pieces. Lard into the pan burned to 60% hot, into the chicken stir-fried, add wine, ginger, monosodium glutamate, salt, scallions, sugar and soy sauce stir-fried to the top color, and then add the right amount of water, walnuts and jujubes to boil, move to the fire covered stew for about 1 hour, then add chestnuts and then simmer until the chicken is rotten. Chestnuts in the pot out in the pot, and then put the chicken out on top of the chestnuts. Pour the soup over the chicken and sprinkle with almonds.
Note: This dish can be complementary to the weak and warm, beneficial to the kidney and strong bones, suitable for weak and thin people to eat. But cold fever and feverish diseases should be used with caution.