For one thing,

The fat content of lobster is only 0.2%, which is not only far lower than that of livestock and poultry, but also far lower than that of green shrimp and prawn. Moreover, its fat is mostly composed of unsaturated fatty acids necessary for human body, which is easily digested and absorbed by human body and has the function of preventing cholesterol from accumulating in the body. Lobster contains more iron, calcium and carotene than other shrimps. Lobster shells are as good for human health as meat.

Second reason,

Tomatoes are rich in nutrition and have many functions, and are called the magical fruit of vegetables. Rich in provitamin A, it can be converted into vitamin A in human body, which can promote bone growth.

Reason three,

Eggs are considered as nutritious foods, which contain protein, fat, vitellin, lecithin, vitamins and minerals needed by human body, such as iron, calcium and potassium. The outstanding feature is that eggs contain the best protein in nature. But you can't eat more eggs a day.

To sum up, lobster, tomato and egg can be cooked together, which is beneficial to human health and can promote blood circulation and increase metabolism.