Cai Ming Xiao Xiong bento
Ingredients: nuts, rice, corn kernels, diced carrots, peas, eggs, seaweed, shallots, starch, carrot slices, salt and soy sauce.
Production step
1, although it is a simple lunch, there are still quite a lot of ingredients needed. It's all written in the ingredients, just buy it directly. Carrot slices can be cut into a favorite shape and pressed directly with a grinding tool, which is more beautiful.
2. Wash the prepared diced carrots, diced peas and corn kernels, and then put them in a pot for blanching. These kinds of ingredients can be bought ready-made in supermarkets. You don't need to blanch for too long, you can take it out after boiling for about one minute, and then drain it for later use.
3. Cut carrot slices also need to be blanched. When the water in the pot boils, put the carrot slices in and scald them for about 30 seconds to get them out.
4. Knock an egg in a bowl and add a little starch.
5, directly break the eggs, you can use chopsticks or an egg beater, and stir until there is no dry powder.
6. Prepare a non-stick pan, brush a thin layer of cooking oil, pour the broken egg liquid into it after it is hot, fry it on low heat until the egg liquid solidifies, and then turn off the fire.
7. Cut the fried egg skin, almost as wide as the lunch box.
8. Beat another egg, and the stirred egg liquid needs to be fried into broken eggs. Don't hurry to put the plates after the broken eggs are fried.
9, you can dial the broken eggs to one side of the pot, pour the blanched colored vegetables in, and directly stir fry evenly.
10, then add a proper amount of rice into the pot and continue to stir-fry with low fire. The amount of food is determined according to your own appetite.
Add a little light soy sauce to refresh, and continue to stir-fry until the rice grains are clear.
1 1, and then add salt to taste according to personal taste.
12, stir fry for about two minutes, add chopped green onion, stir fry evenly, and then turn off the heat and plate.
13. All the fried rice is put in the lunch box.
14, directly use white rice to make a bear shape, and then put the fried egg skin on the rice.
15, decorate your eyes with seaweed, then use the remaining carrot slices and broken eggs, and if you like, mix them with various fruits and vegetables, so that the nutrition is more comprehensive.
Cooking tips
It is best to choose a double-layer lunch box, so that one layer can put rice and the other layer can put all kinds of fresh fruits and vegetables, which is more nutritious when eating at lunch.