Pork can be eaten with many foods in daily life, or it can be eaten alone. Pork is suitable for old people and children. There are many practices of pork, and there are many classifications of edible parts. Pork is not only nutritious, but also of high medicinal value. For people who are usually weak in qi and blood and lack of kidney qi, eating pork is helpful for tonifying kidney and nourishing blood, nourishing yin and moistening dryness.

Often eat pork to tonify kidney and nourish blood, nourish yin and moisten dryness.

Pork is a very nutritious and healthy meat. Pork is sweet and salty, flat in nature, and enters the spleen, stomach and kidney meridians. Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst. Eat pork often, and it is best to match it with bean food, because bean products contain a lot of lecithin, which can emulsify plasma, make cholesterol and fat particles smaller, and suspend them in plasma without depositing on the blood vessel wall to prevent the formation of hardened plaques.

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia. But eating too much can make people feel fat, causing too much wind and phlegm, and eating too much or cold food can easily cause flatulence or abdominal distension and diarrhea. For fat meat and lard, people with high blood pressure or hemiplegia (stroke), and people with insufficient stomach, insufficient fat, excessive phlegm and indigestion, we should eat carefully or eat less. Generally all medicines are lean pork.

The therapeutic value of pork is very high, which can help people replenish qi and blood, tonify kidney and nourish blood, nourish yin and moisten dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst. Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.