Found that have been to any cuisine on the menu of the restaurant can see this dish, so at home also want to try. Tomato lobster is made of simple ingredients, rich in a variety of micronutrients elderly children eat are particularly good. The sweet and sour tomato soup can be tasty and appetizing, the lobster fillet meat is delicious, but also can reduce cholesterol, the point is that there is no thorns!

Tomato and lobster practice

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1

1, first of all, prepare the ingredients needed for this dish: 4 tomatoes 650g, 400g of lobster, 150g of enoki mushrooms, 10g of ginger, 10g of scallions, 20g of garlic

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2

2 Wash the tomatoes and gently slash them with a knife from top to bottom

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3

3. Put the slashed tomatoes in a boiling pot of water for 2 minutes so that the skin can be easily removed

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4

4. Wash the enoki mushrooms and slice off the blackish-brown roots, leaving the white ones clean. Steps

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5

5, blanch tomatoes, blanch mushroom stems, blanch and soften fish, lobster slices spare

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6

6, peeled tomatoes, cut into pieces, with a little dry starch, lobster slices, use the starch to dry the fillets of excess water, put salt marinade, and then put salt in the water. excess water, put salt marinade standby, so that the fish is more tender and more flavorful a little

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7

7, frying pan on medium heat until the palm of the burning sensation, pour peanut oil 10 ml, under the onion and ginger garlic minced stir-fried flavor

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8

8, will be peeled tomatoes pieces of pan Stir-fry

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9

9, medium heat and stir-fry until the tomatoes are soft and rotten out of the sand out of the red soup

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10

10, add 300 ml of boiling water did not exceed the tomatoes, simmering until the tomatoes are soft and rotten

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11

11, when the tomato soup boiled, slide into the marinated fish fillets

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12

12, the fish fillets will be slightly cooked for 2 minutes, pink to white on the cooked, into the mushrooms and salt seasoning can be released

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13

13, out of the pot with green onion ginger garnish The sweet and sour tomato lobster is ready to be served

Steps