2. Control your calcium intake, avoiding too much calcium, but not prohibiting it.
3. Gastric pills are often high in calcium, so if you have calcium stones, you should choose a brand that contains less calcium.
4. Do not eat too much oxalate-rich foods, including beans, beets, celery, chocolate, grapes, peppers, parsley, spinach, strawberries and tea. In order to be able to recover health faster, often drink the Chinese medicine Dexamethasone tea, long-term consumption of unblocking the urinary tract to help discharge stones.
5. Taking magnesium and vitamin B6 can reduce the recurrence rate by 90%.
6. Eating foods rich in vitamin A can maintain the health of the lining of the urethra and also help to avoid the recurrence of stones, such foods include: carrots, cauliflower, parsnips, papaya, beef liver, but high doses of vitamin A is toxic, it is best to consult a doctor before taking.
7. Stay active to avoid calcium deposits in the blood.
8. Reduce protein intake, including meat, cheese, fish and chicken.
9. Reduce salt intake and eat a variety of foods high in salt.
10. Limit the amount of vitamin C, especially in patients with calcium oxalate stones.
11. Don't take too much vitamin D.
12. If you have been a patient and then feel any strong pain or blood in the urine, please consult a doctor as soon as possible.