You can choose to drink dry only generous tea, can clean up fat on the liver. At the same time fatty liver patients first need to ensure a normal good diet, three meals a day at regular intervals, to develop a good routine, try to quit drinking. In terms of dietary therapy, patients with fatty liver should eat more dietary fiber, the main source of diet for coarse grains, dry legumes, kelp, vegetables and water.

Breakfast - oatmeal porridge, sugar-free cookies, sour milk, skimmed milk, millet porridge, steamed buns, cornmeal pancakes, green vegetables, scrambled eggs with tomatoes, steamed or boiled half-boiled eggs a, cold shredded kelp (or pickled vegetables from seafood dishes), bean sprouts and so on.

Two hours after meals - apples, carrots, cucumbers, tomatoes, oranges, hawthorn, pears and other fruits and vegetables.

Lunch - rice, green vegetables, steamed buns, fish, lean meat, cucumber fungus scrambled eggs, tofu skin parsley, tomatoes scrambled eggs, etc.

Two hours after the meal (optional) - apples, carrots, cucumbers, tomatoes, oranges Fruits and vegetables, such as hawthorn, do not conflict with the morning choices can be or can be a small amount of tea.

Dinner - noodles, millet porridge, rice, cornmeal cakes, steamed buns, green vegetables, onion fried shredded pork, stir-fried shredded carrots, cucumber and fungus scrambled eggs, tofu skin parsley, tomato scrambled eggs, cold sea seafood vegetables, fried cauliflower, bok choy stewed tofu, mixed with cucumber, stir-fried celery and so on.