What is the range of normal blood pressure value of human body? People are still very sensitive to their own blood pressure value. Sometimes, because they don't know the meaning of normal blood pressure value, they are fooled into making many wrong decisions. Let's share the normal blood pressure range of the human body.

What is the range of normal blood pressure in human body 1 normal blood pressure in human body? Most patients and friends don't know that normal blood pressure should reach the ideal blood pressure, that is, 120/80mmHg. But in fact, there is a range of blood pressure fluctuations, as follows:

1, systolic blood pressure, that is, high blood pressure, is about 90- 140mmHg. If systolic blood pressure is lower than 90mmHg, hypotension will occur, and patients will feel dizzy, chest tightness and uncomfortable. If the blood pressure is higher than 140mmHg, consider hypertension;

2. Diastolic pressure, that is, low pressure, also has a range, which should generally be 60-90mmHg. If the organ perfusion is insufficient below 60mmHg, the patient will also have dizziness and chest tightness. If the diastolic blood pressure is higher than 90mmHg, the diagnosis of hypertension should be considered.

Therefore, the normal range of blood pressure actually fluctuates greatly. Different situations, such as summer and winter, have different blood pressure values, but the fluctuation is still in the normal range. Therefore, after mastering it, patients will know when it is hypotension and need to take measures; When is hypertension, you need to see a doctor in time, carry out antihypertensive treatment or examination, so as to reduce your own risk.

What is the range of normal blood pressure value of human body? 2. What is the normal blood pressure value of human body?

1, usually, the blood pressure range of healthy adults is systolic blood pressure greater than or equal to 90mmHg and lower than or equal to 120 mm Hg, and diastolic blood pressure cannot exceed 60 mm Hg and 80 mm Hg bubbles. The following is the normal high blood pressure, that is, the systolic blood pressure exceeds 120mmHg, and the diastolic blood pressure exceeds 80mmHg, which is the normal high blood pressure, which is lower than 90mmHg.

2. There may be a difference between measuring blood pressure at home and in hospitals and other medical institutions. Because stress will lead to an increase in blood pressure, the normal value of measuring blood pressure at home should be slightly lower than the normal standard blood pressure range. Blood pressure fluctuates in a day, and it is lower at night than during the day. If a 24-hour ambulatory electrocardiogram is performed, the normal range of blood pressure will be lower than the standard range.

Second, what are the causes of abnormal blood pressure in humans?

1, abnormal blood pressure has both physiological and pathological factors. For example, patients with hypertension, such as nervousness, excitement, anxiety, insomnia, etc., will lead to normal high blood pressure, and when the above incentives are alleviated, blood pressure will return to normal.

2. Pathological hypertension refers to persistent hypertension caused by genetic inheritance, excessive sustained excitement of sympathetic nerve and activation of renin-angiotensin and aldosterone system. Hypotension also exists physiological hypotension and pathological hypotension. If you eat less, sleep less and drink too little, physiological hypotension will occur. If there is gastrointestinal bleeding and serious infection, it can cause hypotension and even shock.

The normal blood pressure range of normal people should be between 80 and 90, and between 0/20/0/40. Generally, if the hypertension exceeds 140, it is suspected that there may be high blood pressure, and the patient may have hypertension. However, due to poor sleep or environmental factors, the blood pressure value may fluctuate in a certain range.

Or different measuring instruments and different measuring positions, blood pressure values may change. If it is found that blood pressure is higher than normal, it needs a process of repeated measurement and monitoring. If it is determined that it is hypertension, it needs a comprehensive physical examination to determine the cause and treat it.

Normal blood pressure is the premise of blood circulation and flow. Blood pressure remains normal under the adjustment of many factors, thus providing sufficient blood volume for various tissues and organs to maintain normal metabolism. Too low and too high blood pressure (hypotension, hypertension) will cause serious consequences, and the disappearance of blood pressure is a precursor to death, which shows that blood pressure has extremely important biological significance.

What is the range of' normal blood pressure' in human body? 3 What is' normal high blood pressure'?

According to the definition of "Guidelines for the Treatment of Hypertension in China", hypertension means that the systolic blood pressure is greater than or equal to 140mmHg and the diastolic blood pressure is greater than or equal to 90mmHg without antihypertensive drugs.

If your measured blood pressure is in the normal range but relatively high, such as systolic blood pressure of 130~ 139mmHg and diastolic blood pressure of 85~89mmHg, as long as one of them is consistent, it is normal high blood pressure. In other words, you are already a "reserve army" for hypertension.

Does normal high blood pressure have any effect on the body?

According to related experts, the results of a national survey in 2002 showed that the detection rate of normal high blood pressure in China 18 years old and above was 34%, and the male was higher than the female, and the age group with the highest detection rate of normal high blood pressure was 40-59 years old.

Compared with people with normal blood pressure, the risk of coronary heart disease and stroke in people with normal high blood pressure is 44% higher and 56% higher.

It is not difficult to see that normal high blood pressure can also induce stroke, coronary heart disease and other cardiovascular diseases.

The "hypertension reserve army" should take antihypertensive drugs.

It depends on different situations.

If you have diabetes or are complicated with heart, brain and kidney damage, you need to be assisted with antihypertensive therapy to stabilize your blood pressure below 130/80mmHg;

If there are no other cardiovascular and cerebrovascular diseases, but there are symptoms such as dizziness, inattention and poor sleep quality, it is recommended to use Chinese medicine to regulate first, which may reduce the high blood pressure.

Five antihypertensive methods without taking medicine

1, take a nap at noon

After a morning's hard work, it is best to take a nap after lunch, and it is advisable to take 30 minutes to 1 hour.

In fact, even if you don't have time to sleep, closing your eyes is also beneficial to lowering blood pressure.

2, dinner reduction

Eating too well and too full at dinner will not only increase the burden on the stomach, but also cause blood pressure fluctuations.

Therefore, it is best to eat digestible food for dinner with medicated soup, which can help reduce blood viscosity at night and prevent thrombosis.

3, entertainment has a festival

Don't overdo the entertainment before going to bed. Watching football games and TV plays late at night will also raise blood pressure.

Therefore, it is recommended to read books 30 minutes before going to bed at night, and quiet activities are conducive to stable blood pressure at night.

4. Soak your feet before going to bed

Get into the habit of soaking feet before going to bed, and massage your feet after soaking feet to promote blood circulation and relieve fatigue.

When soaking feet, you can also massage Taichong point, which is located on the back of the foot, about two fingers wide above the seam of the first toe and the second toe, and between the two bones, there is obvious soreness and pain when pressed.

Being in a bad mood is one of the reasons leading to the increase of blood pressure. Pressing this point can relieve liver qi.

Close your eyes and relax when massaging, and press each side for 5 minutes alternately.

5. Exercise five times a week.

Aerobic exercise has a positive effect on lowering blood pressure, more than half an hour at a time, five times a week.

During the period, some high-intensity sports can be interspersed appropriately, such as badminton, basketball, running and so on.