Edible taboo

1, appropriate: people with hot weather, dry mouth and thirst, indigestion, loss of appetite and dry stool should eat it; Children can enhance resistance, promote growth and development, and maintain the normal functions of teeth, bones and body. Cancer patients should eat; The fat man wants to eat.

2, bogey: cauliflower is a commonly used good vegetable, there is nothing to avoid.

How to stir-fry tomatoes, eggs and flowers

I. Materials used

Ingredients: 500g cauliflower, 2 tomatoes and 2 eggs.

Seasoning: salt, monosodium glutamate, starch, blended oil, sugar.

Second, practice.

1, tomatoes, cauliflower, eggs.

2. Wash and peel tomatoes and cut them into hob blocks.

3. Wash the cauliflower, break it into small pieces by hand, break the eggs, and chop the onion and ginger.

4. Take a bowl and add salt. Monosodium glutamate, sugar and starch are mixed with appropriate amount of water.

5, the eggs are scattered and stirred, and fried in an oil pan until cooked.

6, put oil in the pot, add onions, ginger and stir fry, add tomatoes and stir fry.

7. Add cauliflower and stir fry.

8. Add salt and sugar and mix well. Add eggs, monosodium glutamate and sesame oil to taste before cooking.

9, pot.

Refer to Baidu Encyclopedia-Cauliflower? Edible taboo