The calories in Redmi are 354 calories per100G, 333 calories per100G for black rice and 368 calories per100G for brown rice. Tricolor brown rice is a mixture of Redmi, black rice and brown rice. Generally speaking, three-color brown rice has higher calories.

Three-color brown rice calories

Tricolor brown rice is high in calories, but it contains a lot of dietary fiber, minerals and vitamins. Eating it in moderation is good for your health. that

Tri-color brown rice is coarse grains and has a general taste. Most of them are eaten with other ingredients, and the taste becomes rich and balanced.