Stir-fried fungus usually only takes 2 to 3 minutes.

Because the soaked fungus can be eaten directly. There are two situations in which fungus cannot be eaten:

Firstly, fresh fungus contains toxins and should not be eaten.

Second, dried fungus needs to be soaked in warm water before cooking. The parts that are still tight together after soaking should not be eaten.

Agaric, also known as cloud ear and mulberry ear, is an important edible fungus in my country and has wide natural distribution and artificial cultivation.

Agaric has a soft texture, delicate texture, delicious taste and special flavor. It is also rich in protein, fat, sugar and a variety of vitamins and minerals. It has high nutritional value and is highly praised by modern nutritionists. It is the "meat among vegetables".

The nutritional value of fungus is comparable to that of animal foods, and its extremely rich iron and vitamin K content