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Poria powder + yam powder + Gorgon fruit powder + lotus seed powder, both the so-called four gods powder, how to eat?
Four God powder refers to Chinese medicine in the yam, Gorgon fruit, Poria, Lotus, Job's tears is a small amount of some can be added to the first four medicines three two, Job's tears one or two can be, they are powdered, there should be a special processing place, I drink four God powder is to find a special place to process, if not, go to the drugstore to buy, and come back to their own blender polished into a powder can be.

Drink every morning on an empty stomach, how much you set, I usually put a small spoon, four God powder does not dissolve in water, put more difficult to drink, first half a cup of hot water, and then half a cup of lukewarm water, and then a little honey, so that good to drink some of the more nutritious.