Practice one
1, 60 grams of corn flour with buttermilk for the paste, the pot with moderate water boiling buttermilk corn paste poured into the pot and constantly mixing
2, with a slow fire to cook for 5 minutes after the sprinkling of raw eggs in the congee pot, pouring the side of the stirring, cooked, you can shut off the fire
3, drying out the warmth of the sugar or honey can be
2, the first time I saw the congee, I saw it, I saw it. p>
Style two
1, Pods shell, clean, put sugar boil about 20 minutes to remove, slightly cooled, with a stainless steel plate food spoon bracket Pods.
Egg whites beaten sprinkle.
2, the frying pan placed on the stove, put in white soup, rice wine, salt, chicken essence, Pods, after boiling, hooked into a thin thickening with the diamond powder, floating into the egg white, poured into the lard to push evenly, out of the pot in a bowl to set the table.
Style 3
1, pour the buttermilk into the pot, add salt and grated nutmeg, boil over a slow fire, sprinkle in the corn flour, cook over a slow fire for another 3-5 minutes, and keep mixing with a spoon until it thickens.
2. Pour the porridge into a bowl, add the unsalted butter and light cream, stir, let cool and feed.
Practice 4
1, Pods peeled out;
2, ??? rice can be soaked for a while, the time is not enough can not be soaked;
3, corn into the blender, add the water has not been over the corn;
4, crushed into a corn paste;
5, even with the paste with the dregs of the pan, and then poured into the corn paste about twice the volume of water, add Amoy water, and then add the corn paste to make the water. Volume up and down the water, add good rice. It looks like the white color is the foam of the jade layer;
6, WenHuo cook thirty minutes, pay attention to do not stick to the pot, and then simmer for 40 minutes up and down.
Practice five
1, Pods peeled out;
2, the rice can be soaked for a while, the time is not enough can not be soaked;
3, the corn into the blender, add the water that has not been over the corn;
4, crushed into a corn paste;
5, the cultural fire to cook thirty minutes, pay attention to do not stick to the pot, and then simmer for 40 minutes up and down.
Health tips
1. Suitable for hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis.
2. To pay close attention to the freshness of the bracts, to prevent eating the carcinogen aflatoxin caused by corn flour growing mold.
3. Corn flour can reduce blood lipids, reasonably avoid and eliminate arteriosclerosis, and stalks of rice can be eaten together to enhance its nutrients, give full play to the "complementary effects".
4. This porridge is aromatic and delicious, often eaten in favor.
5.