Morinda Officinalis: also known as Morinda Officinalis, creeping weed and chicken intestine wind. It is the dried rhizome of Morinda officinalis, sweet and warm in nature, and has the functions of expelling wind and dampness, strengthening bones and muscles, and tonifying waist and kidney.
Eucommia ulmoides Oliv.: Also known as Sixian and Sizhong, it is the bark of Eucommia ulmoides Oliv. It is warm and slightly pungent in taste, and has the functions of nourishing liver and kidney, warming uterus and preventing fetal qi, and has curative effect on lumbago, backache, weakness of feet and knees and other symptoms.
Morinda officinalis how to mix with Eucommia ulmoides to make soup, which is available in Chinese medicine shops.
Ingredients: Morinda officinalis 30g Eucommia ulmoides 30g Fan bone 500g Jujube 3 capsules.
Practice 1:
1. Prepare Morinda citrifolia
2. Prepare Eucommia ulmoides Oliv. The faults are like silk.
3. Wash Morinda officinalis and Eucommia ulmoides, and cut Eucommia ulmoides into small pieces.
4. First, boil Morinda officinalis and Eucommia ulmoides together with candied dates.
5. Chop the fan bones into small pieces, blanch them in a pot, remove the blood, and then add them to the soup pot.
6. After the water in the soup pot is boiled, turn to low heat and simmer for two hours.
Practice 2:
1. Wash bones or other meat (it is recommended to use "ribs and chicken") and cut into pieces, and soak the ingredients in clean water at the same time 15 minutes.
2. Wash it, pick it up and put it in the pot, and add the right amount of water.
3. After strong fire is boiled, simmer 1 hour.
4. After adding proper amount of seasoning, it is suitable for 3-5 people to eat.
5. This medicated diet can be used to make soup with a variety of staple foods, such as ribs, chicken, duck, pork loin, bullwhip, dog meat, and all kinds of rare birds. Pay attention to the quantity, and it will be delicious only if it is fresh. Don't eat it over meals!
Tips
Efficacy: tonify kidney and strengthen yang, strengthen waist and lift qi, and strengthen body.
Suitable for people: both men and women can eat. Waist and knee weakness, qi deficiency and weakness, decreased libido and kidney yang deficiency are especially suitable.
Not suitable for people: people with kidney yin deficiency, night sweats and children under 7 years old are not suitable for eating.
After learning how to make Baji Eucommia ribs soup, everyone can try to make it by themselves. Especially for people who are weak, making some soup can also play a conditioning role in the body, which can effectively alleviate the soreness of the waist and knees, and the effect of tonifying kidney and strengthening yang is also very significant.