2, eat a dragon fruit every day is very helpful to the body, dragon fruit is not only sweet flavor, but also has a high nutritional value. Not only nutritious, unique features, few pests and diseases, almost no use of any pesticides can grow normally.

3, therefore, dragon fruit is a kind of green food, and has a certain health care efficacy, dragon fruit fruit anthocyanin content is high, especially the red meat varieties.

4, anthocyanins are an obvious antioxidant that can effectively prevent hardening of blood vessels, thus stopping heart attacks. Dragon fruit also has anti-aging, protect the gastric mucosa, whiten the skin to promote detoxification to promote digestion.