Black pepper on fire. Pepper's heat is high, eating it is easy to make people's body yang qi born, so it is best not to eat more than one at a time.

Pepper nutritional analysis:

1, the main ingredient of pepper is piperine, also contains a certain amount of aromatic oils, crude protein, crude fat and soluble nitrogen, can get rid of fishy, greasy, digestive;

2, the smell of pepper can enhance appetite;

3, pepper is warm and hot, on the stomach and abdomen due to stomach cold cold cold, intestinal chirping diarrhea has a very good effect of relief

Expanded

Pepper consumption

1, whether black pepper, white pepper can not be high-temperature frying, should be in the dishes or soup is about to come out of the pot to fill a little, evenly mixed into.

2, and meat with the cooking time should not be too long, because black pepper contains pepper alkaloids, pepper alkaloids, volatile oils and fatty oils, the fire is too long will make the spicy and fragrant for the original flavor of the hair off.

3, due to the high heat of pepper, eating is easy to let the human body Yang Qi hair, so each time it is best not to eat more, in 0, 3 grams - 1 gram or so more appropriate.

4, some people are prone to stomach pain, is due to the stomach and intestines caused by cold, can be added to the stewed meat ginseng, atractylodes macrocephala, and then put a little white pepper seasoning, in addition to dispersal of cold in addition to, but also play a role in warming up the spleen.

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