Causes of hair loss:

1. Excessive mental stress: Excessive mental stress greatly stimulates the brain and sometimes affects hair nutrition. supply and grow. All activities of the human body belong to the brain tube. If the brain is stimulated, the activities are disrupted and cannot function normally, it is bound to stimulate the nutrition of the body and cause hair loss. At the same time, you must also remember to maintain a good sleep.

2. Qi and blood: The growth of hair requires nutrients, and nutrients are transported by blood. If a person has been sick for a long time, has a weak body, lacks blood and blood, and has poor nutrition, his hair will suffer from lack of nutrients. , poor growth and short-lived shedding

3. Perm and dye your hair. I won’t say much more about this. Everyone knows it.

4. Diet: Pay attention to dietary nutrition, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods. Remember to drink, smoke, fry, spicy and other irritating foods

5. Ultraviolet rays: If people are exposed to the sun outside for a long time, they will also cause scalp damage due to factors such as the scalp not getting enough nutrients and water loss too quickly. , if the air conditioner is blown for a long time, the warm, humid and cold air from the air conditioner will also cause hair loss. Too dry air or too high humidity is not good for protecting hair

6. Disease: Excessive liver fire. Bad kidneys. Low immunity. Endocrine disorders. etc. will cause hair loss

7. Excessive use of shampoo containing silicone oil will clog the scalp hair follicles and prevent the scalp from breathing, causing hair loss