Nutritional value: Jellyfish contains protein, fat, inorganic salts, calcium, phosphorus, iron, iodine, vitamin A, vitamin B 1, nicotinic acid, etc. Jellyfish is a kind of seafood with high nutritional value, especially in protein, which is rich in vitamins and trace elements such as calcium and iodine.

The efficacy of jellyfish:

Lowering blood pressure, preventing arteriosclerosis, clearing away heat and resolving phlegm, treating tracheitis, asthma, gastric ulcer, rheumatoid arthritis, and preventing and treating tumors.

Sexual taste: sweet, salty and flat. It can clear away heat, resolve phlegm, promote digestion, remove food accumulation, moisten intestine and lower blood pressure.

Usage: used for yin deficiency and lung dryness, cough due to heat phlegm and wheezing; Pelvic sputum nucleus; Food accumulation and expansion; Dry stool. Modern medicine is used for hypertension, dizziness and abdominal distension.

Usage: decoction, steaming, boiling, or cold salad.

Meridian tropism: Liver and kidney tropism.

Efficacy: clearing away heat and resolving phlegm, resolving food stagnation and relaxing bowels.

Extended data:

Table of nutrients in jellyfish head: calories (kcal) 74 thiamine (mg) 0.07 protein (g) 6 riboflavin (mg) 0.04 fat (g) 0.3 nicotinic acid (mg) 0.3 carbohydrate (g)1/kloc-0.8 vitamin c (mg) 0?

Dietary fiber (g) 0? Vitamin e (mg) 2.82? Vitamin A (microgram) 14 cholesterol (microgram) 10 carotene (microgram) 12.9 potassium (microgram) 33 1 retinol equivalent (microgram) 69 sodium (microgram) 467.7 calcium (microgram)/kloc-. 0.2 1 Fe(mg)5. 1 P(mg)22mn(mg) 1.76 Se(μg) 16.6。

Taboo crowd:

People who are allergic to seafood should not eat it.

References:

Baidu encyclopedia-jellyfish

People's Network-Nourishing Yin and Moistening Lung? Recommend jellyfish and snow ear moistening soup

People's Network-What to eat in winter to keep out the cold? Which nutrients can't be less?

People's Network-Clearing Heat and Resolving Phlegm: Bean Curd Duck Soup