Efficacy and function of flaxseed

9 Anti-aging flaxseed contains a lot of unsaturated fatty acids, which belong to antioxidant substances, and can help remove free radicals in the body, reduce the damage of free radicals to cells in the body, and alleviate the aging of organs and skin.

10 relieves constipation Unsaturated fatty acids can lubricate the intestines and stimulate gastrointestinal peristalsis after eating, which has a certain therapeutic effect on constipation. And flaxseed contains a certain amount of dietary fiber, which can promote defecation. Suitable for constipation of pregnant women and elderly people.

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