1, red dates can enhance sexual ability.
For men, the most common sexual problems are premature ejaculation and erectile dysfunction, which have an important impact on the quality of life of them and their partners, and are the natural enemies of a harmonious sexual life between husband and wife.
There are many drugs used to treat these diseases in clinic, and their curative effects are not the same. Some medicines are so expensive that many people can't afford them. As we all know, in daily life, there are many foods that have auxiliary effects on sexual problems, and the well-known red dates are one of them.
Lu, deputy dean of the Second Affiliated Hospital of Zhejiang University of Traditional Chinese Medicine and director of the andrology center, said that red dates are rich in amino acids such as vitamins A and C, lysine and arginine, and 36 trace elements such as calcium and iron.
Jujube also contains triterpenoids, which have anti-fatigue effect and can enhance endurance.
In addition, it is rich in cyclic adenosine monophosphate, which can dilate blood vessels, not only improve the nutritional status of myocardium, but also improve the blood supply of penis and increase the hardness of erection.
It is clearly pointed out in Records of Famous Doctors that red dates can "strengthen bones and muscles, help Yin Qi, and make people fat and healthy". Men with qi deficiency and kidney deficiency often eat red dates, which can obviously enhance their desire.
Although jujube has good effects of nourishing the body, nourishing qi and blood and "strengthening yang", it is not suitable for men with hot constitution.
In addition, it is best not to eat more than 20 dates at a time. Eating too much will damage the digestive function and cause constipation.
Because the sugar content of red dates is high, eating too much is easy to cause tooth decay. The average man can take 10 capsules a day. Need to be reminded that jujube skin is hard and extremely difficult to digest. Be sure to chew fully when eating, otherwise it will damage the gastrointestinal tract and affect the absorption of nutrients.
2, the taboo of men and women's sexual life
1, when blood pressure rises or heart problems occur, sleep together.
Intense sexual stimulation will make the brain too happy and increase the burden on the heart. In severe cases, it will cause sudden cardiac death or present various cerebrovascular accidents such as cerebral hemorrhage. Therefore, when dealing with men with severe cardiac insufficiency, we should carefully organize sexual life and pay attention to the frequency and intensity of sexual life.
2. Love strangers and don't wear condoms.
At the same time, the introduction of serene condoms solved two major problems. First, the occurrence of sexually transmitted diseases is greatly eliminated, and second, the appearance of unexpected bodies is effectively eliminated. Most sexually transmitted diseases are transmitted through skin mucosa or body fluids, and serene condoms can be used to fight against the skin mucosa of male and female organs and prevent the mutual influence of sexually transmitted diseases, especially when having sex with strangers. In order to cover ourselves and each other, we should actively adopt the method of covering and wear quiet condoms.
3, anal sex is easy to produce sexually transmitted diseases.
Sexually transmitted diseases now mainly appear in the parts of sexual organs, such as glans penis, urethra and female private parts. So they will spread through skin mucosa or body fluids during the genital war. A large amount of saliva can penetrate into the mouth, which may or may not cause most pathogens, so there are few clinical environments for oral skills or oral diseases. However, the environment of anus and reproductive tract is similar, and anal sex is prone to sexually transmitted diseases.
4. There is too much violence in sexual life.
Penile trauma is a common environment in urology emergency, mainly for penis contusion and laceration, and the primary reason is that sexual life is too rough. An erect penis is an organ that holds blood and has certain firmness and toughness, but weak tissues and organs are easily damaged if they are too violent in sexual life.
5, women have the same period.
During menstruation, the exudate from female private parts is alkalized by menstrual blood, which becomes a wonderful bacterial breeding base. At the same time, the endometrium falls off, and there is a wound in the uterus. It is easy to bring bacteria into the same room, causing inflammation of the reproductive organs.
Sex life is a double-edged sword. Healthy and harmonious roommates can bring happiness and healthy body and mind. However, if inappropriate sexual behaviors are often recycled, there will be great hidden dangers. For the sake of health, I hope everyone will refuse the above unhealthy behaviors.