Usage: eat raw or cook soup, drink soup and eat lotus root; Functions and indications: It has the functions of clearing away heat, quenching thirst, cooling blood, stopping bleeding, dispelling blood stasis and sobering up. When cooked, it has the functions of invigorating spleen and stomach, nourishing yin and blood, promoting granulation and stopping diarrhea. It is especially suitable for upper and middle-aged diabetes mellitus with hematemesis, epistaxis and heat stranguria.
4, eat black fungus to lower blood sugar
Auricularia auricula contains high auricularia auricula polysaccharide, vitamins and various minerals, among which auricularia auricula polysaccharide has obvious hypoglycemic effect and is a good dish for daily hypoglycemic and health care.
Dietary remedies for lowering blood sugar 1, home-cooked fried onions
Take 250 grams of onion, cook it with home cooking method, and eat it with meals. Or take 50 ~100g of onion, boil it in water1~ 2 minutes and take it. Onion has the effects of warming middle warmer, lowering qi, resolving food stagnation, etc. It can raise the level of insulin in blood to lower blood sugar, and can also inhibit the increase of blood cholesterol caused by high-fat diet. It is suitable for diabetic patients with arteriosclerosis.
4. Banana porridge
What can't you eat with high blood sugar 1, and avoid foods that promote the rapid increase of blood sugar level.
2, limiting lipid substances
3. Avoid blindly ingesting protein substances.
For diabetics, protein intake is not the more the better. Excessive intake of protein will increase the burden on the kidneys and easily lead to diabetic nephropathy. The daily intake of protein for diabetic patients is limited to per dry gram of body weight 1 gram.
4. Fruits with high sugar content