Once the Mid-Autumn Festival is over, the leftover mooncakes at home become a "sweet burden". In order to solve everyone's "after the mooncake era" trouble, some netizens sunshine out of the strange new mooncake eating method - mooncake cuisine, mooncake soybean milk, mooncake salad, mooncake sushi ...... only! What you can't think of, there is no match that can't be made. For the netizens' creativity, nutrition experts expressed approval, but emphasized that should focus on the collocation of various ingredients and production methods, to avoid "painting snake".

Netflix mooncake new way to eat

Fried mooncake: frozen mooncake sliced with a knife, fried in oil to yellow fish out to eat.

Mooncake salad: mooncakes cut into small pieces, add cabbage hearts, small tomatoes, apples, salad dressing and mix.

Mooncake Soymilk: cut the nutty mooncake into small dices, mix soymilk and stir.

Cooking mooncakes: cut up mooncakes, put yeast, eggs, milk, white flour and water to stir into a porridge, then cook into cakes.

People: post-holiday mooncakes How to eat is the problem

People Mr. Zhou's home, there are still 5 big boxes, dozens of mooncakes left. But even if every day the moon cakes as breakfast in the "eliminate", still can not catch up with the speed of hoarding. Looking at the moon cakes piled up on the table, Mr. Zhou is very torn: throw away the waste, eat wildly hurt.

For eating moon cakes problem, netizens sunshine all kinds of new ways to eat to help solve. 24-year-old Chengdu netizen "Huang Xiaoban", specifically to try one of the most seemingly "incredible" way to eat: moon cake soybean milk. Yesterday, "Huang Xiaoban" turned out before the particularly unpopular Wu Ren moon cakes as raw materials. After mixing, coffee-colored "moon cake soybean milk" freshly baked, but the consistency makes it more like a cup of "porridge". "Better than expected flavor, reducing the greasiness of the mooncake itself, there is a light nutty flavor." "Huang Xiaofang" said.

Nutritionist: creativity is desirable Ingredients with the need to be reasonable

"Different ways to eat, more creative than the traditional direct eating." City three hospital dietitian Zhang Ying said that this can effectively reduce the consumption of a single food repeated consumption of boring, monotonous feeling. However, in the process of processing, bearing in mind the high heat, high fat, high sugar nature of the moon cake, to avoid "snake".

● Fried, sautéed, branded: not recommended, because the process will have more oil, and add more calories, fat.

● With fruits, vegetables, rice and noodles: feasible, but need to take into account the total energy and the content of carbohydrates, protein, fat, do not eat more.

● With dairy products: feasible, with low-fat milk can reduce fat absorption.

Source: Chengdu Evening News

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