Disease prevention can be achieved in the following ways:
1, the application of drugs to prevent diseases and the methods to improve their lifestyle and enhance their immunity and resistance can be used to prevent diseases. For example, vaccination is a good way to prevent disease infection. In the flu season, you can also inject flu vaccine, pneumonia vaccine, etc. Can prevent the occurrence of common diseases, such as female cervical cancer vaccine. , can prevent such diseases.
2. We can start with ways and means to enhance physical fitness and immunity. For example, patients with kidney deficiency can take Cordyceps sinensis, and patients with qi deficiency and blood deficiency can use drugs such as Salvia miltiorrhiza, Carthamus tinctorius, Rhodiola, or traditional Chinese medicines such as Scutellaria baicalensis Georgi, Astragalus membranaceus and Angelica sinensis, all of which can play a role in strengthening the body and preventing diseases. We can also improve lifestyles and methods such as going to bed early and getting up early, quitting smoking and drinking, ensuring sleep, eating a balanced diet and drinking more water.