Pineapple, raw eggs, carrots, loofah, bell pepper, fresh shrimp, white rice, oil, salt, white pepper, rice wine.

Practice:

1. The pineapple is cut from two thirds.

2. Dig the fruit inside with a spoon.

3. Put the fruit hob blocks in salt water for half an hour (the remaining fruits can be soaked in salt water and eaten immediately to make fruit juice), and add a small amount of salt to the raw eggs to make egg liquid for reserve.

4. Carrots, bell peppers and loofah are washed separately, and the fresh shrimps are peeled off and pickled with a small amount of white pepper and rice wine for a while.

5. Put a little oil in the wok, add carrots and stir fry for a while.

6. Add fresh shrimp, towel gourd and bell pepper and stir-fry evenly.

7. Pour in the white rice and stir-fry it again.

8. Pour in the egg liquid, stir-fry constantly, and stir-fry until all the egg liquid condenses.

9. Finally, add diced pineapple and stir-fry evenly.

Second, pineapple bacon roll food:

5 slices of bacon, 3 pineapples 1/,barbecue sauce1spoon, and half a spoonful of old brown sugar.

Practice:

1. Cut bacon in half; The pineapple is cut into ten pieces of suitable size.

2. Mix the barbecue sauce with the old brown sugar.

3. Bacon meat is brushed with a layer of juice on both sides.

4. Roll up the pineapple pieces with bacon, place them at the bottom and bake them on the net.

5. Heat the electric oven to 200 degrees left and right, and bake the bacon rolls in the middle and lower layers 15 minutes.

Third, pineapple duck food:

400 grams of goose, more than half of pineapple, 2 onions, 5 slices of ginger, oil consumption 1 spoon, soy sauce 1.5 spoon, 2 tablespoons of rice wine, a small amount of white sugar and a small amount of oil.

Practice:

1. Wash and chop the duck; Cut the pineapple into small pieces; Cut the onion and prepare the raw ginger slices.

2. Boil the water in the pot and blanch the duck until it fades; Pick it up and drain it.

3. Prepare the juice: oil consumption, soy sauce, rice wine and white sugar.

4. Add a small amount of oil to the pot to boil, and put onion and ginger slices on the bottom first.

5. Then code the duck pieces and pineapple pieces respectively.

6. Pour in the prepared juice, cover and simmer for about 40 minutes.

7. Adding a small amount of mint to the pot can improve the fragrance and decorate the design.

Four, pineapple curry spicy chicken food:

One chicken, one pineapple, onion, carrot, potato, bell pepper, a small amount of onion and garlic, cumin powder, vinegar, white sugar, rice wine, monosodium glutamate, soy sauce and a small amount of Pleurotus ostreatus.

Practice:

1. Slice pineapple, soak in salt water to remove bitter taste; Chop onion and garlic.

2. Chop the chicken into small pieces, then marinate with salt, vinegar, monosodium glutamate, soy sauce and a small amount of vegetable oil 15 minutes.

3. Slice carrots, potatoes, and bell peppers separately, put them in a pan and pour in oil. After the oil is burned, stir-fry onion powder, coffee powder, and cumin powder with slow fire.

4. Add chicken nuggets with black pepper, onion, ginger and garlic, stir fry, add salt, white sugar, galangal, white pepper and monosodium glutamate, pour in appropriate cold water, add potatoes and carrots, and stew for 0/0 minute. Pay attention to the water in the middle, and don't let the pot burn.

5. Just add chopped green onion before quick fire.