No, you can judge whether the durian is ripe by the following methods:

1. First look at the appearance:

You can look at the appearance color of the durian. If the skin is yellow, it proves that it is ripe; if it is green, it proves that it is still raw, so you can buy green or yellow according to your needs.

2. Use your fingers to test the durian:

When buying durian, use two fingers to squeeze the durian's thorns inward. If it feels elastic, the two thorns can move inward. If it's inside, the durian is almost ripe. If not, prove that the durian is still in the growing or mature stage.

3. Choose durian correctly:

Many people will eat durian but not choose durian. Look at the appearance of the durian and its bulges. When choosing durians, the shape should be round, and each bulge should be round. The more protruding it is, the better. This is the best.

Extended information

The four major nutritional values ??of durian:

1. Nourishing yin and strengthening yang

The nutritional value of durian is very high. It contains a high amount of sugar, and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian. Durian can supplement the energy and nutrients needed by the body to achieve the effects of strengthening the body, nourishing yin and replenishing yang. Women can use it to nourish their bodies after illness and postpartum.

2. Enhance immunity

Durian fruit contains a complete range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which glutamic acid content Extremely high. Animal experiments further prove that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins. It participates in their anabolism and can improve the body's immune function, regulate the acid-base balance in the body, and improve the body's adaptability to stress. .

The reason why durian fruit has a strong and tonic effect on the human body is that in addition to being rich in beneficial elements such as zinc, it should also have a synergistic effect with its aroma components and other nutrients.

3. Treat dysmenorrhea

Durian has a lot of nutritional value, and it can also relieve dysmenorrhea! Because durian is a hot fruit, eating it can activate blood circulation, dispel cold, and relieve menstrual pain. It is especially suitable for mm who have cold body, dysmenorrhea and are afraid of cold. At the same time, the heat of durian can improve the coldness of the abdomen and promote the rise of body temperature, which is very helpful for friends with cold constitution.

4. Appetite and appetite stimulant

Although the special taste of durian is very controversial, but didn’t you know it? The nutritional value of durian is also reflected in this special taste! This This fragrant smell contributes to one of the great functions of durian, which is to stimulate appetite and stimulate appetite.

People's Daily Online - Durian smells bad but tastes good. Durian has 4 major nutritional values