1, wheat germ itself is a kind of food with very high nutrition, and it is also one of the milder foods.
2. Both adults and children can safely take it to meet their nutritional needs.
3, wheat germ itself is also relatively easy to digest, so some friends who are not particularly good at digestion can also take it, and friends who are unwell and have no appetite can also take it.
Extended data:
wheat embryo
Wheat germ, also known as malt powder and germ, is golden yellow and granular. Malt is one of the organs of wheat germination and growth, accounting for about 2.5% of the whole wheat grain. It is rich in vitamins E, B 1 and protein, and has very high nutritional value.
Germ is the root of wheat life and the part with the highest nutritional value.
Baidu encyclopedia-wheat germ