Guava and dragon fruit can be eaten together without conflict.
The two can be made into juice and drunk together.
Guava is sweet and astringent in taste, mild in nature, sweet in taste, and rich in juice. It contains a large amount of vitamins, sugars, proteins, lipids, cellulose, carbohydrates, minerals and other nutrients. It can be eaten directly or with various fruits such as apples, bananas, dragon fruit, mango, or drinks such as milk and yogurt
Ingredients: 1 guava, half a gram of dragon fruit, lemon juice About 30 ml. ?
Method: ?
1. Remove the head and tail of the washed guava, peel and cut into pieces; peel the dragon fruit, cut into pieces and set aside. 2. Pour dragon fruit cubes and guava cubes into the juicer, and add lemon juice. 3. Inject 100 ml of cold water. 4. Then close the lid and squeeze it into juice for about 25 seconds. 5. Finally, pour the squeezed juice into the cup.
What not to eat when eating guava
1. Tomatoes
Tomatoes cannot be eaten together with guava. If eaten together, it will cause nutritional damage. It is insufficiently absorbed, and it will cause some damage to our stomach. Other than that, there is no big abnormality, but it is best to take it separately, so that this adverse effect will not be caused.
2. Crabs
Crabs cannot be eaten with guava. Crabs are rich in protein and calcium, and guava is rich in tannic acid. Therefore, if the two are eaten together, it will not only reduce the nutritional value of the protein, but also combine the calcium and tannic acid in the crab to form a new substance that is not easily digestible, irritating the gastrointestinal tract and causing symptoms such as abdominal pain, nausea, and vomiting. Therefore, guava should not be eaten at the same time as crabs and other seafood.
3. Watermelon
Guava is a warm fruit, while watermelon is a cold fruit. One is warm and the other is cold, and they have opposite functions. It is best not to eat them together. .
4. Potatoes
If guava is eaten with potatoes, it will cause poisoning. If we eat it with potatoes, we can soak leeks in water and drink it to detoxify.
5. Sea cucumber
Sea cucumber and guava are in conflict with each other. Sea cucumbers are rich in nutrients such as protein and calcium, while guava contains more tannic acid. If the two are eaten together, it can lead to protein coagulation, difficulty in digestion and absorption, and symptoms such as abdominal pain, nausea, and vomiting.
6. Carrots
Do not eat guava and carrots together. Because carrots contain dissolving enzymes that can destroy the vitamins in guava.
7. Ginseng
Ginseng has the effects of replenishing vitality, rejuvenating the pulse and strengthening the pulse, nourishing the spleen and lungs, promoting body fluids, and calming the nerves. Therefore, many people cannot do without ginseng when taking supplements. What are the effects of consuming ginseng and guava at the same time? The protein in ginseng and the tannic acid in guava can easily combine to form a precipitate, which affects the absorption of the active ingredients in ginseng and reduces the efficacy.