First, matters needing attention during pregnancy
During pregnancy, first of all, pregnant mothers must supplement folic acid in time in the first three months after pregnancy to avoid folic acid deficiency. Because folic acid is very important for the baby, enough folic acid can prevent fetal malformation. Then, during pregnancy, rest is very important. Pregnant women should not be too tired, let alone do some heavy work, and must pay attention to rest. Then, keep enough sleep every day. Never stay up late, staying up late is harmful to pregnant women. Also, it is not impossible to do anything during pregnancy, nor can you sit still for a long time. Pregnant women should go out and walk around properly, such as walking and practicing yoga, which can improve their resistance. Then, during pregnancy, pregnant women should also pay attention to their diet. In terms of diet, pregnant women must have a balanced nutrition. The nutrition should be diversified, the food should be diversified as much as possible, and the food eaten should not be too single. Ensure the intake of high-quality protein. Also, eat more fresh vegetables and fruits, so as to ensure the intake of minerals and trace elements. Moreover, fresh fruits and vegetables have many benefits for pregnant women and their babies. Also, drink more warm water during pregnancy. Try not to eat some spicy, greasy and irritating food. During pregnancy, you must form a good living habit and don't smoke or drink. Tobacco and alcohol are hot foods, which can easily affect the growth and development of the fetus and cause abortion. Don't take medicine blindly during pregnancy. When the fetus is not mature, taking medicine can easily affect his baby's development and lead to malformation. Then. Do a good job of pregnancy examination during pregnancy, which is conducive to prenatal and postnatal care. The above is just my personal opinion.