Each 100 grams of fried cake contains 399 calories, and a medium-sized fried cake is about exactly 100 grams. According to the recommendations of the Chinese Nutrition Society, the calories per 100 grams of oil cake account for about 17 of the total calories required by ordinary adults to maintain health. Judging from the caloric value, the calories of fried cakes are quite high. When you eat one fried cake, the caloric intake is equal to one-quarter to one-fifth of the total calories consumed in a day.

Fried cakes are very similar to fried dough sticks. The main raw material for making oil cakes is flour, which is fermented and then fried in oil. Fried cakes, like fried dough sticks, are high-calorie and high-fat foods. During the continuous high-temperature frying process, they contain a variety of volatile toxic substances, so they are not suitable for long-term use.

During the cooking process, pancakes need to be deep-fried. When fried, they are not only difficult to digest, but also easy to get angry. More importantly, many nutrients are lost after the food is fried. .

Edible oil cakes are not suitable for patients with hyperlipidemia, diabetes, and liver and kidney deficiency. Pregnant women, the elderly, and obese people should eat less, preferably not at all.