1, Efficacy: (1) Enhance immunity, which is a natural barrier to protect our human health. People with strong immunity are not easy to get sick. Ganoderma lucidum spore powder can enhance immunity by strengthening the body resistance. Strengthening the healthy energy means supporting the healthy energy of the human body and consolidating the foundation of the human body's disease resistance. This healthy energy is similar to immunity. If the healthy energy is strong, it is not easy for pathogens to invade and get sick.

(2) Nourishing the heart and calming the nerves and regulating sleep: Ganoderma lucidum spore powder belongs to the heart meridian, which has a certain conditioning effect on the "heart". The center of traditional Chinese medicine governs the mind, so there is a saying of nourishing the heart and calming the nerves. Peace of mind makes sleep more fragrant, so Ganoderma lucidum spore powder has a certain conditioning effect on insomnia, neurasthenia and poor sleep quality.

(3) relieving cough and asthma, regulating qi-flowing: Ganoderma lucidum spore powder belongs to the lung meridian, which has a certain regulating effect on the "lung", and the lung is closely related to our breathing.

(4) Protecting liver: Ganoderma lucidum spore powder belongs to the liver meridian, which has a good effect on regulating liver function and can protect liver.

(5) Regulating the cardiovascular system: Ganoderma lucidum spore powder has a certain conditioning effect on the cardiovascular system, and has a certain effect on lowering blood pressure, blood lipid, blood sugar and promoting blood circulation.

2, taboo: Ganoderma lucidum spore powder is mainly used as daily conditioning and adjuvant therapy, and can not directly replace drugs; Pregnant women, children and wet nurses are not suitable for eating.