1. The calorie of persimmon is 71 kcal /1g. Persimmon is a kind of fruit that people prefer to eat. It is sweet, greasy and nutritious. Many people also like to eat frozen persimmons in winter, which has a unique taste. Persimmon has high nutritional value and is rich in trace elements such as carotene, riboflavin and vitamins.

2. The content of vitamins and sugar is about 1-2 times higher than that of common fruits. If a person eats a persimmon a day, the intake of vitamin C can basically meet half of the daily needs. Therefore, eating some persimmons is very beneficial to human health.