Efficacy and nutritional value of orange wine: oranges have the effects of moistening intestines and relaxing bowels, regulating qi and resolving phlegm, promoting digestion, stimulating appetite, stopping vomiting and relieving pain, and relieving cough. Can be used for treating chest distress, abdominal distension, vomiting, constipation, dysuria, hemorrhoid bleeding, hangover, fish and crab poisoning, etc. Oranges are rich in a variety of organic acids and vitamins, which can regulate human metabolism and are especially suitable for the elderly and patients with cardiovascular diseases. Orange peel contains fruit acid, which can promote appetite and help digestion for people with insufficient stomach acid. The cellulose in oranges helps to relieve constipation and lower cholesterol. Oranges are rich in vitamin C, which can prevent cancer.
Health care function:
Eating an orange every day can reduce the incidence of cancer in the mouth, esophagus and stomach by half, which is the latest research result of Australian scientists just released in June and February of 5438. The Commonwealth Scientific and Industrial Research Organization of Australia found that eating citrus fruits every day can also reduce the incidence of stroke 19%.
Citrus fruits are the largest fruit family, including oranges, tangerines, grapefruit, grapefruit, kumquat and lemon. Among them, oranges are traditionally regarded as the main source of vitamin C in the western diet, and can also provide a considerable amount of carotene and minerals such as potassium, calcium and iron.
The peel of citrus fruits contains a lot of pectin, in which the aromatic oil has an appetizing effect, the orange peel contains a lot of dietary fiber, and the orange collaterals have the function of relieving cough and resolving phlegm. However, this does not mean that people who have no cough, excessive phlegm and loss of appetite must eat orange peel and orange collaterals.
Last but not least, if you only drink orange juice, the health care function of oranges will be greatly reduced.
Because a lot of vitamin C, flavonoids and carotenoids are lost in the processing of orange juice, except pectin, almost all other dietary fibers are lost.
Xiangke food
Oranges should not be eaten with betel nuts. If eaten with betel nut, vitamin C in orange will react with lime in betel nut, leading to poisoning.
Orange Shopping Skills Orange Shopping Skills: First of all, oranges are not as smooth as possible. Imported oranges are often rough and rough, while the oranges after "beauty" are very smooth and have almost no holes; Secondly, you can wipe the surface of the fruit with a white napkin before buying, preferably a wet tissue. If you draw, you usually leave color on the napkin.
Can oranges make white wine? Use oranges, preferably some lemon slices, red rock sugar, white wine and strawberries.
The production method is simple and easy to operate. Wash the oranges and cut them into pieces. Don't peel them. So is lemon. Cut them into pieces of red rock sugar and strawberries. A catty of oranges and a catty of white wine with 38 degrees of white wine will do. Ready to put in a glass container for brewing. You can taste delicious orange wine in a month.
Drinking white wine will hurt the liver and stomach, so if you put some fruit in it, it will become a nutritious fruit wine. It's delicious and can't be used more. Let's brew all the fruit wines with high nutritional value that promote blood circulation and remove blood stasis.
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